However, when the angel suddenly appeared and killed him like a melon and vegetables, he was not so confident in his heart. He could feel that the angel had the energy to restrain him extremely.

Maybe … I’ll die here …

The thought flashed through Kyle’s mind when he rushed over.

no! I am an immortal lich!

Ras frostwhisper screamed that an extremely cold evil energy exploded from his bony claws and spread around. Everything was frozen in the frost everywhere, and both ghouls and paladins faced different attacks except flying in the sky.

Antonidas, the combat priest of the Alliance Mage Force, responded quickly. He took the lead in summoning an arcane barrier to stop most of the power of this frost nova. Then the priests summoned a huge mask covering all the alliance soldiers to offset the remaining damage. At the front, several soldiers were too far away to be saved because of their position. Their bodies were frozen in extremely cold ice blocks, and the sculpture was rushed by the ghouls. When they touched it, their paws broke into pieces all over the ground.

Kyle’s golden armor and wings were stained with some ice chips, and soon the sacred flame of his body melted, and the sword was rekindled and rowed to the lich’s head. Lich, your time is up!

no品茶!

Ras frostwhisper’s head was chopped off in this blow, and he screamed his skull and rolled to the wall, screaming and laughing wildly. The great Lich King gave me an immortal body, and your sword can’t kill me! Jie Jie, you are all going to die in …

He shouted that his skull melted when he was interrupted by another sacred flame. The fire of his soul escaped in the air, and the sound was still drifting and pestering品茶. My horse will be resurrected and I will not die …

The remaining Gargoyle scattered and most of them were shot down by the wizards.

Wu Seer left the wounded soldiers to the priest for treatment and then moved on with the soldiers.

When he passed by Kayle The Judicator, he said sincerely, Thank you very much for your help!

It’s my duty to destroy evil, paladin. You don’t thank me, Kyle replied

Later, Luo Ning stared at him and exclaimed, Jiang, your partner Kyle is so powerful!

Jiang Weihan silently spit out, Do you mean that I am too weak?

Haha, no, how come?

The troops continued to move forward and fight. When the firstline soldiers were replaced by the people behind them, the reorganized team was refreshed and pushed all the way to another big house, another group of natural disaster troops were waiting for them.

Jiang Weihan saw a familiar figure in it, and the lich ras frostwhisper, who had just been chopped off by Kyle, recovered from the crowd again.

Is this lich really immortal? Ronin frowned.

Jiang Weihan said, It seems that we have to find his life box to completely destroy him. He is not worried that this thing will be found sooner or later if we push forward.

But antonidas, the * * teacher, saw a familiar figure among these evil people. He pointed to a human mage next to ras frostwhisper. Do you remember that mage Luo Ning品茶?

Ronin looked at the mage and thought for a moment, then suddenly said, I remember this man was a Kel ‘Thuzad student, and his name seems to be Gardin.

Yes, I remember. antonidas patted his forehead. Kel ‘Thuzad left Dalaran a year after he disappeared. I didn’t expect him to take refuge in that traitor!

Jiang Weihan immediately looked at Gardin and recalled the famous line of Gardin, the dean of darkness, when he was playing games, It’s a class! Every time I hear it, it makes him feel guilty about skipping classes and playing games.

Ras frostwhisper’s position is further backward this time, under the strict protection of soldiers and wizards from the natural disaster, as if this can make him feel more secure. Living, I said that the great Lich King gave me immortality, and you can’t kill me! Look, I’m alive again and stronger!

I hope you can speak with such confidence when we find your life box! Wu Seer shouted.

This is where you are buried! The lich fought back hard.

Dean Gardin of Darkness shouted, antonidas Pavilion has not seen you for a long time. Do you remember me? I also have great power now, and I am happy to show you what I have learnednew things!

————

Note: On Halloween, Arthas invited Jaina to participate in the lighting ceremony, and the scarecrow was lit by magic. Jaina was sought after by everyone, and then they rolled sheets late.

Pa pa Qian

Jaina Arthas I, are we ready?

Arthas, whenever you’re ready!

After a bang.

Jaina, our children will be blond in the future!

Arthas, you have it?

Jaina hasn’t had it yet, but there will be one later!

Arthas, relax. I’m not ready

Jaina, what’s wrong with you?

Arthas, let’s be friends!

Then they broke up …

Chapter 13 The Lich let the mage come at me!

As Gardin shouted that the complex magic circle in the room suddenly flashed, antonidas, the master of the division, felt the fluctuation around him and quickly woke up while casting spells, Watch your feet!

But as soon as the voice fell, he saw the Natural Disaster Corps across the street disappear with them, and some people in the alliance, including Jiang Weihan, the mysterious summoner in front of him, the hero mage of Dalaran, and the paladin commander of Ronin, Dasohan, did not defend priests and mage paladins?

Antonidas’s heart sank. He had guessed that the effect of this spell was to send some people to another target by presetting the array. It is conceivable that the alliance warriors must have been sent to the soldiers’ rooms full of natural disasters

This is a very creative spell, which can make the best use of geographical advantages in places you are familiar with, and turn the military disadvantages into local advantages with more victories and less advantages. But when this spell is used by the enemy, it is worth a headache.

Antonidas immediately avenue sent people are sent a small number of teams to search nearby! Mages, let’s crack the delivery path!

I hope that being sent away can support until the rescue comes!

When Jiang Weihan was sent away, Kyle immediately found a direction according to the two senses and rushed out with a flutter of his wings. Wu Seer immediately signaled Fuding, Leo, take a team with Kyle!

On the other hand, when Jiang Weihan was fluctuating, he realized that something was wrong. As soon as the scenery changed, he appeared in a strange little room with no windows and a door, surrounded by two wizards, three combat priests and five paladins, but they were faced with a large group of natural disasters that blocked the only exit, with at least 30 enemies.

A paladin fell into the enemy group alone, and the ghouls around him immediately embraced him and saw that he was about to be torn to pieces. Jiang Weihan immediately raised his staff of time and cast two spells in succession, one to slow down the flow of the enemy and the other to speed up the paladinboth of which were learned from Kieran, the keeper of time.

Come closer to us!

The paladin rushed in at an accelerated speed while the ghouls around him moved slowly as if their hands and feet were bound by rubber. Fortunately, the paladin showed his expression for the rest of his life and shouted The light is here!

Jiang Weihan quickly said, The paladins are building a defense line in front, the wizards cover the fire, and the priests pay attention to protecting the enemy caster’s spells. We will try our best to narrow the defense circle and reduce the attacked places, and I will protect you with spells!

When the soldiers in this room heard his orders, they immediately had the backbone and stopped panicking.

When the magic effect disappeared, the Scourge soldiers charged again品茶. The necromancers behind them summoned skeletons, demons and cast spells. They thought they would win the battle easily.

One of the warlocks smiled cruelly, Struggle in despair!

But this is not the case.

Jiang Weihan cast spells one after another. Every enemy who can threaten them from a distance has a countdown clock. It was in the emerald dream that the old man used the time bomb to make him realize the reality, which made people die in despair.

Jiang Weihan retaliated, Despair should be you.

The warlock was a little flustered when he saw his head ticking down. What did you do?

Jiang Weihan explained in a friendly way, Your head is a time bomb. After the countdown is over, it will

bang! This is not Jiang Weihan’s lyrics, but the first time bomb he hung up. The head bomb of the necromancer has exploded and it has been blown to pieces. Meanwhile, several nearby skeletons have been blown apart.

explosion! Jiang Weihan finish his words.

Then, in the desperate cry of the magicians, the time bombs exploded one after another. Behind Jiang Weihan, he was still preparing to counter the necromancer spell. The magicians were stunned and smashed fireballs and ice arrows at the ghouls.

Several paladins saw that the biggest threat had disappeared, and their morale immediately rose. Three or two were wiped out by the blessing weapon of the holy light, and all the dead came.

Jiang Weihan heard the sound of fighting nearby and guessed that other troops were sent here in this way, so he said to them, Let’s go and rescue others!

快节奏的时代，每个人都渴望在繁忙的生活中找到一处宁静的港湾，让自己身心得到放松和滋养。杭州，这座历史悠久的文化名城，近年来在美容按摩领域刮起了一股创新风潮，以独特的按摩手法和舒适养生理念，引领着行业的潮流。今天，就让我们一起揭开杭州美容按摩手法革新的神秘面纱，探寻舒适养生的秘密。

杭州美容按摩手法革新体现在对传统按摩技法的传承与创新。在传统的中医按摩理论基础上，结合现代科技，杭州的按摩师们将古老的技艺与现代元素相结合，开创出了一套独具特色的按摩手法。例如，在面部按摩中，他们运用“提、按、揉、捏”等传统手法，结合现代的美容仪器，使面部肌肤得到深度放松和滋养，有效缓解疲劳，焕发青春活力。

其次，杭州美容按摩手法革新还体现在对按摩师的专业培训。为了提高按摩师的专业素养，杭州美容院纷纷加强对按摩师的培训，邀请国内外知名按摩专家进行授课，使按摩师们掌握更多先进的按摩技巧。杭州美容院还注重培养按摩师的服务意识，使他们在为顾客提供专业按摩的同时，也能给予顾客心灵上的关爱，让顾客在享受舒适按摩的同时，感受到家的温暖。

再者，杭州美容按摩手法革新还体现在对按摩环境的精心打造。为了给顾客提供更好的按摩体验，杭州美容院在环境布置上下了不少功夫。从舒适的座椅、柔和的灯光，到清新的空气、舒缓的音乐，无不体现出对顾客体验的重视。在这样的环境中，顾客仿佛置身于仙境，身心得到彻底放松，养生效果事半功倍。

杭州美容按摩手法革新还体现在对养生理念的推广。人们生活水平的提高，养生已经成为越来越多人的追求。杭州美容院不仅提供专业的按摩服务，还结合中医养生理论，为顾客提供一系列养生课程，如茶道、香薰、瑜伽等，帮助顾客在享受按摩的同时，了解养生知识，提升生活质量。

杭州美容按摩手法革新在多个方面取得了显著成果。从传统技艺的传承与创新，到专业培训、环境打造、养生理念的推广，无不体现出杭州美容院对顾客体验的重视。快节奏的时代，选择杭州美容按摩，就是选择了一种舒适、健康的养生生活方式。让我们一起走进杭州美容按摩的世界，感受那份来自心底的宁静与美好。

Two handsome men armed with camouflage are standing straight at the door to guard the door.

When I saw the car smiling and Shen Jing Yun coming, I respectfully gave a military salute to Shen Jingyun.

Shen Jingyun gently nodded and smiled with the car and went straight into the room.

As soon as Che Xiaoxiao stepped into the door, he saw Ji Fang with two camouflage brothers and a pale, bloody and feminine man. It was Lin Mu, a thousandyearold corpse.

Four people tightly surrounded a man with white hair, wrinkled face and deep eyes. This is a cold and absolutely dark man.

This strangelooking man is exactly the same as the paper man who appeared in the ancient home.

The nearest meter took the lead in giving her a friendly nod.

Section 211

Che Xiaoxiao also smiled at him and greeted Lin Mu with a very, very friendly smile.

Smiling Girl has a pale face with a strange smile.

digression

1 Jade Snow Boy voted for 2 monthly tickets.

In the Year of the Rabbit, the scholar voted for three monthly tickets.

The drifter Tong Sheng cast a monthly ticket.

4 Doudou 521 children sent a flower.

Thank you for being a little lazy today and copying the list directly from the website o(╯□╰)o

12. What goes around comes around comes around.

12. What goes around comes around comes around.

Xiu Lin coach has not seen you for a long time and is getting younger and younger. Che Xiaoxiao squeezed his eyes and a crisp whistle roared out from the pink mouth.

Wait for a while made Lin Mu’s white face even paler. There was Hehehe, where is something? The smiling girl laughed.

Hee hee hee, coach Lin, let’s discuss some things quietly. Che Xiaoxiao pointed to the door and turned out first.

Although Lin Mu was greatly puzzled, it was Naidi who followed her closely with that white face and two people stepped out of the forbidden room in tandem.

····

Proud and confident, off the charts Yu made a lot of money from Zou Shanshan this time. He really didn’t expect this secret thing to be seen through and exposed so quickly, and the other party actually touched himself and found his own place in less than a day.

Fortunately, I have a superb ghost skill to escape capture. Naturally, I completely pretended to be dead and lived a free and happy life with that money.

However, he never imagined that his puppet ghost art of paper men was seen through again, and he was so happy that he was actually captured in less than half a day that he was so arrogant that he was angry to death.

It’s the man next to him. This pale man is terrible. He easily broke himself. He has studied ghost magic for more than 30 years, and his skills are far from himself.

I frequently looked at Lin Mu without panic, and there was a kind of doubt in my cold eyes. I secretly wondered who this man was. Is there anyone in the army who knows ghosts? But if he leaves here, these soldiers who don’t know how to do it will have a chance to get away themselves.

But I think things too smoothly.

Che Xiaoxiao and Lin Mu talked outside for a long time and finally came in.

She went directly to Shen Jingyun and whispered in his ear for a while.

Shenjingyun made a sign to the other side, and the two men left the forbidden room with the camouflage elder brother.

Car smile Yu that cold speculation in the eyes gently dragged a stool from the side not far away and put a butt in front of Yu.

Looking at that wrinkled face before aging, raising eyebrows and directly asking Yu? ! Your name is Yu? ！”

Who are you? ！” I looked at the girl in front of me with a thick alert, but I didn’t know that since the person in front of me was the puppet artist who cracked his paper man, he was the strange man with pale face next to him.

It’s not important to you who I am. What’s important is that I want to talk to you about a deal. You can get out of here safely after the deal is successful. Che Xiaoxiao looked at his eyes with open eyes, sincere and clear as a pure one. Compared with Bambi Deer, it completely lowered people’s guard.

oh? ! What deal? Little girl, can you speak? My cold eyes and wrinkled face were originally heavily guarded and changed into a look of disbelief and contempt.

Che Xiaoxiao didn’t answer Yu directly, but turned his head and called Lin Mu behind him Lin Jiaotou!

Lin Mu step by step is cloudy and chilly looking at Yu Dao. You can rest assured that her words are ours.

Really? Can this little girl represent you? I am still full of doubts and disbelief.

You can choose not to believe it. If you don’t agree to the deal, it’s a dead end. It’s not that I don’t wake you up. Che Xiaoxiao also stared at him casually with a small mouth.

….. well tell me about your terms and what deal I’ll think about. The wrinkles deepened when I gathered my face.

Willing to trade is to send you a beautiful woman. If you don’t want to trade, then you should be prepared to wash your ass and go to jail. Don’t think that you can escape from prison. There are much more strongmen than you. Otherwise, how could you be caught by them so quickly? Che Xiaoxiao glanced at Yu lightly and completely dispelled the hope of escaping from his heart.

What beauty has such a good thing? You caught me off the hook and gave me a beauty? Cut me some slack? Yu Daqi looked at her closely, which was incredible.

The car smiled and the blue eyes were suddenly cold and impatient. I depend on you. Do you want to trade? It’s very valuable to talk to you when you don’t want to pull down your sister?

….. I didn’t expect this tenderlooking girl to suddenly change her face and suddenly burst into carelessness. Okay, I promise you.

As soon as I saw the other party, I promised the car to smile slowly, and then dragged the chair to the side to stay away from some, and then slowly sat still.

This left me puzzled and began to ask, What is the deal for the little girl?

Che Xiaoxiao glanced at him coldly and casually said, What’s the hurry? Say a good deal and it won’t change. Just wait.

Then will I really be unscathed? Give her a limited hope, and her mood will change from calm to impatience.

You’ll know later. Do you think I’m lying to you? Car smile their eyes.

Is there any big move in the ice body? Yu Le asked while walking.

There is a big move, but the opposite auxiliary has inserted the real eye into the river grass, and the female gun body has a look. She can see that you are invisible. Ice replied.

It’s okay. Just wait until I call you big and you won’t let her have a chance to get a real eye. Yu Le smiled confidently.

The female gun position is very close to me. I can stun for one second at most with my big move, said Bing Bing.

Nothing, one second is enough!

phyn

Chapter two hundred and twenty ADC killed into a dog

In a short time, Yu Le manipulated the lion and dog to the grass diagonally opposite the stone monster in the wild area of Lanfang Road.

Snow pea didn’t know that the opposite female gun had been inserted in the triangle grass and the river, and the female gun’s play was radical again. At this time, Zhao Xin, who was playing wild in the red side, also drilled into the grass from the tower of Lanfang Road and hid in the second brush.

Both sides of the ad are behind the soldiers, but the female gun took the lead in bringing the soldier line into the blue tower. After that, Yu Le’s eyes lit up, Ice ice begins!

In a flash, snow pea’s big move suddenly opened R’s big movemagic crystal arrow品茶

See snow pea this big recruit female gun corners of the mouth show contempt, so close distance can imprison her for a few seconds.

But at this time, the three heroes of the Red Road all burst out with an exclamation point.

It’s a lion dog!

The red hero hurriedly looked into the triangle grass and the road grass and didn’t see the lion and dog.

Where is the lion dog!

The female gun regrets that she didn’t put an eye in the same place the first time after pressing the line of soldiers, so as to prevent the lion dog from coming to gank.

Now even the lion dog can’t see anywhere, it’s just blind.

At the moment, I saw the lion and dog figure suddenly appear in front of the female gun, and the fivestar QQi female gun was directly thrown to the ground for seconds.

When seconds kill female gun, Zhao Xin figure also jumped out of the grass and turned to retreat.

Oh, I ran into wild Zhao Xin brothers to see how I played this Zhao Xin to death. Yu Le teased in the live broadcast.

Hand speed is not slow to control the lion dog chased into the road grass passive rev Zhao Xin figure immediately in their passive attack range.

The figure of lion and dog pounced on Zhao Xin to stick Zhao Xin to himself. The fivestar brutality value will soon accumulate. Fivestar E is enough to tie Zhao Xin up and then take his head off with Amat’s injury.

But when the lion dog figure is about to jump into Zhao Xin’s body, I see Zhao Xin’s pike suddenly sweeping awaythe new moon sweeping away!

The lion dog was immediately swept out of the attack range by Zhao Xin, and soon Zhao Xin got into the red tower and roared off.

6666 Zhao Xin this wave of exercises can hit Xiao Mu in the face.

Haha, Xiao Mu, tell me who is playing who.

Yu Le looks embarrassed. Well, highend players are very strong. It’s really not so easy to kill if you don’t play seriously.

Yu Leneng manipulated the lion and dog to turn around and hit the hammer stone. After beating the hammer stone into blood in snow pea, he took away the hammer stone head.

wild? Snow pea sent a question mark that she was the most short of heads, and the lion dog actually robbed her of her head.

I’m sorry I didn’t pay attention, Yu Le typed back, but his smile betrayed him. The lion dog is also a hero who needs a lot of heads. The lion dog can fight all the heads in the early and middle stages, so he can’t let them go.

I knew I was lying when I saw Xiao Mu laughing.

I can read Xiao Mu’s facial expression now.

There is no way to call Xiao Mu’s expression so unique.

Does Lou want to say that Xiao Mu is ugly?

Ah, ha, ha, what are you talking about?

I didn’t dare to do it after I got the female gun and the hammer stone head. I helped snow pea beat the line to a pulp and then let snow pea take it away.

After pushing the line of war away, Yu Le also took the road combination and closed the little dragon.

After getting Xiaolong economy, snow pea’s face is a bit weak品茶. After all, she also has two assists in the economy

The road combination both returned to the city to supply equipment, but at this time Yu Le controlled the lion dog to the road red square field.

Xiao Mu want to do? Want to catch the red side and fight wild Zhao Xin again?

Can’t catch again? Although Zhao Xin is opposite, I still want him to pray.

pray? Pray for what? Pray that he is not caught by Xiao Mu?

No, I pray he doesn’t die so badly!

“……”

When the lion dog came to the triangle grass in the wild area of Red Road, it didn’t move. After the live broadcast, fans suddenly had some bad feelings. After hearing Yu Le’s thoughts, they all mourned for the red female gun for three minutes.

Mom, I dare to say that I don’t have the guts to show you what is called the first anchor of Panda V today.

Well, the anchor is still in the gun. That sentence was angry. The anchor is a grudge holder. The appraisal is over.

In a short time, the red road ad female gun was also the first to be resurrected, and the lion dog dared to come to the line. At this time, it already had a fivestar cruelty value.

When the female gun came to the triangle grass, she didn’t react. What’s going on? She saw a figure suddenly flying out of the grass next to her, and then … then the brain screen turned gray!

Looking at the gray brain screen, the female gun looks stupid. Who can tell her what’s going on? It’s only been a minute since she was resurrected. Why did you get seconds when you went out?

I grass lion dog are you sick? I have the guts to go out to solo like this! Female gun in public screen scold a way again.

As soon as I heard this, I got into the wild area of Red Road, and I was ready to leave the lion dog and suddenly stopped and walked back to the triangular grass. I waited until the new red soldier line walked over and sneaked to the road.

I plunged into the grass in front of the Second Tower of Hongfang Road.

She is not a good comforter, and that’s all she can say.

Just look at Ma Yi. Her exhusband’s family let her not get pregnant for a long time and disliked her divorcing her. Can you see that Ma Yi is not pregnant now?

Su Qintong smiled bitterly. What can I do now except pray that I can have such a blessing like Ma Yi?

Before I was mixed up, I always thought about what I wanted from a good background. Even if I found an unhappy man, Chief Su and his brother loved me and didn’t worry about what they would suffer. I never thought that one day I would really ask for something.

Still can’t give birth to such a big thing as a beloved man.

Su Qintong really felt bad in his heart.

That fool Yan has always said that it’s good that no child grabs my love from him. He doesn’t know that the more he does this, the more uncomfortable my heart becomes.

Dad, although it’s not good to tell me these things directly over there, he also said that Ma Yi said that he wanted me to have a good child with him. He didn’t insist. Which elder doesn’t love Sun Kemu Zhenhai or shows that this state is to reassure her?

Do you think God will punish me like this because I have created too many evils?

These thoughts have been in my heart for too long, and now there is a person who can let himself pour out all these thoughts. Su Qintong doesn’t want to think about anything and say where it is.

At some point, tears fell unconsciously. Su Qintong Ouyang Xian Qian took a tissue for her.

You’ve only been married to Yan for a little over a year, and you haven’t been pregnant for half a year yet. It’s really nothing. Don’t give yourself so much pressure. I heard that the greater the pressure, the worse the pregnancy. You’re afraid it will be counterproductive.

You see, Dad told me and Yan that he is not a very bloodrelated elder. He is definitely not polite when he talks to you, but he really thinks so. Yan is not very keen on children because of his childhood suffering.

You really don’t have to think so much. It’s best to go with nature.

Su Qintong shook his head. Mu Zhenhai’s idea may be true, but from Mu Yan’s love for several nephews, we know how much this man likes children, but this is not to say now.

Last year, the fourth brother married you, me, Brother Yan Xiaoyu and three pairs of pupils at the same time, and now your triplets are almost afraid of pupils, and the little tiger head is almost going to walk alone, and now she is not even pregnant.

Let’s just say that you can get married. How long will it take to get married? She has news. I want to be pregnant long ago.

That’s right! Yaning has not been married for a month, and she has confirmed that she is pregnant.

She is not jealous of Yaning’s pregnancy, but her pregnancy so soon has really stimulated her.

Ouyang Xianqian thinks that Su Qintong’s mind is too heavy, which is not conducive to pregnancy. She suggested, Or do you take a trip with Yan?

I may be in a good mood when the time comes, and I will be pregnant without thinking about these troubles.

How can it be so magical? Su Qintong also knows that this kind of thing is not as strong as having a child in her belly now. What do you think of my wanting to be a testtube baby?

Section 926

Do you know?

I don’t know much.

I heard that the IVF process is very painful. Of course, this is not the most important thing. The most important thing is that I really don’t think it is necessary to go this far.

They just got married and had children, which caused psychological burden to Su Qintong. Otherwise, there were more women who had not been pregnant for several years, and even no one was as stressed as Su Qintong.

Take care of yourself. It’s not too late to talk about IVF after another year and a half.

I’m a little confused now. Those women in ancient times always thought about robbing other people’s children and adopting them to their knees. It’s too bitter for women who have no children.

I guess in my case, ancient times were definitely regarded as unlucky people.

Ouyang Xian Qian poked Su Qintong’s forehead thinking about something at sixes and sevens

How many bright spots in my heart after pouring bitter water? Ouyang Xianqian hates iron and does not produce samples. I don’t care if I really can’t have children in the end, Xiaoxing, the three of them must be mine.

Ouyang Xianqian prefers Su Qintong’s bully to be so lively than just a worried look, but Ouyang Xianqian really can’t promise this kind of thing, I can’t promise you if the child is not me alone.

Turned a supercilious look Su Qintong interesting way line line know where they are three home baby I a little girl run wild

She is really joking. She knows very well that the family will never give the child to outsiders.

She thought that she would never be born in the end, so she would go to an orphanage and bring one or two home to raise them.

Things that have been suppressed for several months have finally come out. Su Qintong no longer continues to struggle with this tangled problem.

She began to stir up the three little guys who were put in the stroller. When they saw the little star playing with the stroller gadgets, the universe listened to them very carefully. The little expression looked very serious, and the little moon looked sleepy and lazy.

It’s funny to see such nephew Su Qintong with different personalities.

At the same time, being born, eating and wearing are the same, but you can see the personality differences of several children at a young age.

She’s sure that the three little guys will grow up in the future. Xiaoxing is definitely a blackbellied and overbearing little universe. It must be a gentle and graceful little universe. As far as the little princess is concerned, when she grows up, she will probably be ill with a lazy cat.

Three little guys and a steady and reliable big brother

Tut tut, just thinking about these four children can make people envious.

She thinks there is nothing in the world more enviable than this one.

All right! Ouyang Xianqian admits that their family is hatred.

Suddenly, Shen Zifeng got out of bed and his hair drifted directly to the back of his head. His face seemed to have changed a little.

Ah Nie Yannai looked at Shen Zifeng’s face with a painful expression. What’s wrong with you? Nothing?

Roar roar raw meat Shen Zifeng played the word raw meat again and then walked towards Zhou Zhengqi.

It’s not good. Zhou Zhengqi saw Shen Zifeng has lost his mind and he doesn’t know what he is doing.

Zheng Qi don’t get close to him, you are quick to get out. Nie Yan had already seen the danger and shouted a few words at Zhou Zheng Qi.

No, I want to say with my mother that he is also my friend. I must not let him go. Zhou Zhengqi insisted, If he becomes a zombie, I will deal with him with you.

I don’t want to hurt him, but it is most practical to find a way to save him, Nie Yan explained.

Mom, forget it. Let’s go out together. Zhou Zhengqi advised.

Even if he is a zombie now, I will take him to the hospital for treatment. Nie Yan affirmed.

Whoa, whoa, whoa Shen Zifeng suddenly covered her hair and had several bouts of pain. It seems that he is really very uncomfortable.

No, I want to wake him up, Nie Yan said, coming to Shen Zifeng.

19311:

Chapter five hundred and ten The beach

Purple maple, can you hear me? NieYan came to Shen Zifeng and deliberately asked 1.

Whoa whoa Shen Zifeng continued to hold his head and issued several screams. It seems that he has reached a very uncomfortable level.

Purple maple endure some of my horse to take you to the hospital Nie Yan comforted.

Mom should give him some sedatives first, which can relieve his pain, Zhou Zhengqi advised.

No sedative will hurt his head, Nie Yan explained.

I don’t think it should be once, Zhou Zhengqi speculated.

Suddenly Shen Zifeng’s hand fell down and the whole person fainted directly.

Ah NieYan frightened directly to the side of Shen Zifeng hand beside his nostrils to test a.

Shit, he has lost his breath, Nie Yan said naively.

Is he dead? Zhou Zhengqi looked at Shen Zifeng naively.

I don’t know if Nie Yan shook his head and died or not, but it’s up to the doctor to determine, Nie Yan muttered.

At this time, Li Xiabing suddenly broke in.

Xia Bing, you’re back. When Li Xiabing came back, Zhou Zhengqi immediately greeted him. What about the oneeyed?

I have caught my horse and interrogated him about Zifeng. Li Xiabing noticed that Shen Zifeng fell to the ground.

You don’t know that he was bitten by Yang Xing, and now he has no breathing, Nie Yan explained.

Dead? Li Xiabing showed a surprised expression.

It’s up to the doctor to make sure I can’t make it clear. Nie Yan’s eyes showed a little sadness. Fortunately, he was her student, not her relative. She cried her eyes out for many days when Zhou Yong died, and she was admitted to the hospital because of her grief. It seemed that she had been in the hospital for half a year before she recovered.

Mom, what should I do? Zhou Zhengqi continued.

I hope the doctor can save him. Nie Yan held out his hand and prayed, Let your hearts go.

Purple Maple Li Xiabing suddenly gathered around him and tried his breathing like Nie Yan just now.

Don’t tempt me. I have just tried. Nie Yannai shook his head.

Don’t try, don’t try. Li Xiabing drew back his hand directly and walked away from him. Let the doctor judge these.

Judge these Li Xiabing shook her head and she said nothing more and went straight out.

Zheng Qi, let’s go out, too. At Zhou Zheng Qi, Nie Yan motioned for him to go out with himself.

All right, but is it really good that we leave him here alone? Although Shen Zifeng has become like this, Zhou Zhengqi is still worried.

Well, there’s nothing we can do here. We can go out for a while and our mother hasn’t spoken for a long time. Nie Yan laughed.

Well, I remember we didn’t have many opportunities to talk before. I was always busy with my own work and always left you out in the cold, Zhou Zhengqi said.品茶

Give me the cold shoulder. Where do I need you? Give me the cold shoulder. When you went out, Li Xiabing accompanied me every day and said a lot of words to me. I really felt very happy during that time.

Teacher, you praised me again. Li Xiabing suddenly followed.

I didn’t praise you for telling the truth, Nie Yan retorted.

Purple maple, is he really hopeless品茶? Li Xiabing began to feel Shen Zifeng again.

It’s hard to say that blue Carl might save him. Nie Yan played blue Carl again

Well, this person who makes viruses at random is really damn it. Li Xiabing scolded Lankar.

Zheng Zhou blue Carl that guy is there any collusion NieYan asked about blue Carl Zheng Zhou.

I don’t know if the two seem to be in a hostile state, explained Li Xiabing.

In a hostile state, then what will Yang Xing become that ghost?

I have two guesses. What did Li Xiabing think of again?

Which two kinds of guesses? Nie Yan asked.

The first one is that Zheng Zhou bought a lot of virus samples from Lankar and made experiments by himself. The second one is that Zheng Zhou conducted experiments in this field by himself. Li Xiabing replied.

Well, both are possible NieYan nodded his head.

But I think the first result is more likely, Li Xiabing continued. I will continue to do it.

The three men came to the port from the town and Li Xiabing was very excited when he came here again.

What are you doing? Zhou Zhengqi asked.

It’s good to play in the sun on this beach, but there are not many people. Li Xiabing looked at it and felt a little lost. Did you bring a beach?

Didn’t you buy it before? You should bring it now. Zhou Zhengqi continued to ask.

Well, let me see. Li Xiabing said and began to search for the beach in his backpack.

Is there? Zhou Zhengqi asked.

There should be. Li Xiabing was very sensitive about the position of clothes and quickly took out a beach shirt, a pair of shorts, a pair of flat sandals and a headdress.

Well, it looks good. Zhou Zhengqi looked at these clothes and accessories and praised them directly.品茶

But it’s still a little troublesome to change品茶. Li Xiabing looked at his clothes and shook his head. There’s no one else here, right?

Hey, you really want to tell the truth. Who will look at you? Zhou Zhengqi continued to ridicule her.

Forget it, forget it, I won’t tell you so much. Li Xiabing shook his head and walked into a toilet directly with this beach.

It’s so troublesome to change clothes and there are no outsiders, Zhou Zhengqi complained.

Zheng Qi women, after all, have to face the situation. This is the wild and not living with you. Nie Yan explained with a smile.

It took almost ten minutes for Li Xia Bing to slowly come out from the inside.

Damn it, it’s really incomparable. The ancient martial arts world is proud of its peerless genius. Even if it’s not a weak slag, I’m afraid it can’t even cross the grid.

The cultivation of Dacheng tendons and meridians has reached a relative limit, and if you want to further break through to the return to Yuan, you must wash your veins easily.

Tendonrelaxing and pulsewashing Jiao Yi can’t help moving.

The cultivation method of highorder ancient martial arts really surprised him. Even though he has cultivated a higher and more mysterious tactic of cultivating immortals in Shennong, what the boy in gray said still made him feel an eyeopener

Yi Jin Xi Mai Dan’s training of meridians has greatly increased the toughness of meridians, and at the same time, new tendons have grown to replace the original tendons. Although the toughness of new tendons has decreased, it is whether the key of qi and orifices can be opened.

What is it to get through? Jiao Yi and Black Fox asked.

Although the tenacity of meridians can be greatly improved when the tendons are easy to wash, there is a limit after all. If you want to increase the limit of qi, you have to get through the qi orifices. If all the qi orifices are opened, the amount of qi can be no less than that of the big meridians;

Chapter 62 Higherorder Gu Wu state ()

Jiao Yi and Black Fox couldn’t help moving.

Before, they have been able to crush the lowlevel ancient martial arts by the highlevel ancient martial arts, except for their higher cultivation methods, but also because their cultivation resources are far richer than those of the lowlevel ancient martial arts.

But after listening to the words of the boy in gray, they realized that the gap between the two ancient martial arts circles is not only the difference in training methods and resources, but also the qualitative difference in training methods.

Everyone in the lowlevel ancient martial arts tried their best to improve the toughness of meridians. However, as the gray boy said, there is a limit to the toughness of meridians. The ancient martial arts has always recognized that the peak of the late mixed yuan dynasty is the highest realm in Gu Wu

Although the tenacity of meridians has been greatly improved after being refined by the large array of blood rivers, it is impossible for those adult fairy masters to further base themselves on it.

However, the cultivation methods of the highlevel ancient martial arts world are different, and people have added a tendon training and an easy tendon washing pulse. After the easy tendon washing pulse, the return period is equivalent to a fairyland.

However, after the Yuan Dynasty, people can still get through the qi, which is equivalent to having twice as much qi as the master of fairy tales, which is no longer comparable to the master of heaven and earth.

Of course, the boy in gray said that getting through the qi should be far better than not developing the hidden veins, but this is far beyond the imagination of the lowlevel ancient martial arts community

Even Jiao Yi and Black Fox, who have opened three hidden veins, are full of interest in the highorder Guwu world.

What a terrible strength it would be if it could not only open the hidden pulse but also open the qi orifices.

How can I get through Jiao Yi asked.

Tongqiao Dan, a boy in gray, didn’t hide it. When he said the word Tongqiao Dan, his eyes flashed with a strange brilliance.

Jiao Yi was relieved when he heard that there was Dan medicine that could get through the qiopening. He had to take some back with him, whether it was a highorder practice method or a panacea for hardening tendons, as well as Yi Jin Xi Mai Dan and Tong Qiao Dan.

When you refine tendons, you will toughen them tough enough, and then they will be tempered by the magic bullet, and it is easy to wash the tendons. After Dan grows new tendons, they will form qiqiqiqiqiqi, which is somewhat related to the toughness and strength of tendons.

Jiao Yi and Black Fox listened carefully and didn’t interrupt the boy in gray casually.

Talent can generally form 36 qi orifices with tendons, and outstanding qualification can have 72 qi orifices. It is said that the most powerful tendon can form 100 qi orifices, but that’s a person who said that he had never seen one hundred qi orifices. The gray boy added.

Jiao Yi and Black Fox didn’t expect to be able to cultivate 100 Qi orifices. People in the highorder Guwu world have cultivated tendons since childhood, but at most they have only 72 Qi orifices. It would be good if they could have 36 Qi orifices.

However, although tendons can give birth to qi orifices, they are not connected with the meridian abdomen. To connect qi orifices with meridians, you need Tongqiao Dan, said the gray boy.

This Jiao Yi can understand that although he doesn’t have qi orifices, now he knows whether qi orifices are long tendons, whether they are veins or hidden veins, there is a distance between them and tendons. If we can’t connect qi orifices with meridians, no matter how many qi orifices there are, we can’t send them.

Tongqiao Dan has a quality, and every Tongqiao Dan can get through three or five qi points, but it is better to repair and ascend than to talk about it, while Zhongtongqiao Dan can ensure that most of the qi points are opened, so that it can be truly regarded as a master of the general situation, but the general situation is at its peak.

After a meal, the boy in gray went on to say, If you want to achieve the goal of general knowledge, you must have Xian Tong Qiao Dan to get through all the qi orifices, except that you have been trained by the talented tendonhardening magic pill.

There are masters in the highorder Guwu world who are more severe than general knowledge. Black Fox suddenly asked.

Yes, the general knowledge is the realm of heaven and man. It is said that they can drive all the forces of heaven and earth. The gray boy’s tone became serious and his eyes were full of awe

Black fox’s heart is dark, and the highorder Guwu world is indeed worse than her.

Jiao Yi, however, thinks that the realm of heaven and man in the highorder ancient martial arts is somewhat similar to that of the master of heaven and earth, and it is estimated that it is much more severe than the master of heaven.

However, he didn’t rest assured that he was a Mahayana cultivator and a practitioner of heaven and earth was a bird’s egg.

Heaven and man is the peak of highorder ancient martial arts, right? Jiao Yi asked.

How is the peak possible? The gray boy shook his head again and again

There are more advanced ancient martial arts masters than heaven and man. The black fox asked urgently.

Jiao Yi also looked at the boy in gray. He needed to find out what kind of strength the top player in the highorder ancient martial arts was.

The boy in gray hesitated and replied, Is there any fear that the master of Aikido is more powerful than the realm of heaven and man? No one knows except Xuanyuan Lingzhou, but it is said that an ancestor of Yulingzong who has been sitting for a long time has been trained in the martial arts, and no one has ever seen this ancestor.

The black fox was shocked by the highorder ancient martial arts. Sure enough, she could not imagine a great talent, but she was good at getting along with the road. The great talent was the Imperial Spirit Sect, if it weren’t for Tiandanmen.

Jiao Yi, however, is contemplating what kind of strength the martial arts master is. Judging from the martial arts and words spoken by the gray boy, the martial arts master is estimated to have the magical power to kill people.

Jiao Yi now surpasses Du Jie’s late peak practice to kill people with his mind, but he is still not afraid of being a master in the Taoist realm. Perhaps he can really kill people with his mind, but it must be aimed at those practitioners with low strength. It is absolutely impossible to kill people with his mind alone.

Maybe it’s a kind of spiritual cultivation method that pays great attention to. If you focus on your wings and believe in yourself, you can abuse the martial arts masters to doubt life.

The master of Aikido is a master who says that Aikido is the limit of highorder Guwu practitioners. Jiao Yi light tunnel.

Both the original Jiao Yi and the black fox felt that the Taoist realm was a highlevel ancient martial art world, but the boy in gray shook his head and said, No

No Jiao Yi is finally not as calm as before.

If what the boy in gray said is true, this highlevel ancient martial art world is really a bit inscrutable.

There is still a happy life in the Taoist temple. The tone of the boy in gray is more solemn and his face is pious:

This matter is certainly beneficial to themselves, and it is also beneficial to the constant victory.

As Mediano said, it’s just mutual benefit. Hertha Local Life is altruistic to seek Hertha’s status as a media elder brother, while he uses Hertha Local Life as a tube to deliver other voices to the outside world.

Mediano said that he was not melodramatic at all and didn’t feel embarrassed.

It is this frankness that makes Changsheng feel good about Mediano.

Everyone knows these things in their hearts, but when they say them, they always have to put on a coat to hide them, so that they think it’s good, but it’s just selfdeception

Even Mediano said it so directly, but it seemed so different.

Because everyone is used to telling lies and hypocrisy, I suddenly see a person who tells the truth and is so frank that I think the other person is cute.

This deal sounds good, Changsheng said with a smile.

……

When Changsheng and Mediano came out of the Egg Potato Pancake bar, they had reached an agreement.

Changsheng allows Hertha Local Life to interview all the news of Hertha team, including going away with the team, including attending a press conference, including interviewing a Hertha coach. The last requirement is that there should be no more than two interviews with Hertha team every month.

And in return for the promise of Hertha Local Life, they must always win this side firmly at all times.

Pay attention to the side that always wins, not the side of Getafe.

This is a key

Because sometimes supporting Hertha doesn’t necessarily mean supporting constant victory.

There are many differences between Khtari and Changsheng and Moscow.

That’s also a figure who can represent Hertha.

Supporting Chang Sheng means that Hertha Local Life newspaper should unswervingly support Chang Sheng, even if one day Chang Sheng has a conflict with Moscow, they must support the head coach instead of the club manager.

Otherwise, Changsheng can block the Hertha Local Life newspaper at any time.

They didn’t sign a facetoface agreement. This is an oral agreement. Your agreement depends on their trust in each other.

Changsheng is willing to believe that Mediano and Mediano also believe in Changsheng.

The reasons are simple but different.

He always wins because he has the advantage. He says that whoever is banned can be banned. He doesn’t need to sign any agreement to ensure his own interests. If the Hertha Local Life newspaper doesn’t cooperate with him, he can just ban it directly, just like the media before the ban. He dares to ban the whole Spanish media, not to mention a small Hertha local media.

And Mediano believes that Changsheng is because Changsheng said that he would lead Hertha to relegation, and then he finally led Hertha to relegation. The credibility of such a man is guaranteed.

On the occasion of farewell, Mediano held out her hand to be happy together.

Changsheng also held out his hand to shake each other’s hand Happy Mr. Mediano

……

The next day, every reader who bought the newspaper Hertha Local Life will find such an article in a prominent position when he opens the newspaper.

The title is called Chang will lead Hertha into a new era!

The article reviews Hertha’s poor performance in the season for readers, and then criticizes the club manager Moscow by name. He admitted that a series of poor signings made Hertha’s club spend a lot of money but didn’t get results. For example, Pida, who spent the club more than 330 million pesetas or about 2 million euros, came to the team but didn’t play his due role. Finally, when he was defeated by the winning team, the team’s performance rebounded rapidly.

It is said that the transfer of the team in the new season will be owned by the head coach Chang Sheng. This young coach with great vision will definitely surprise Hertha fans this summer. angelos charisteas, the main center of the Greek national youth team, is the first one.

Sokhtar is destined to lead into a new era with constant victory!

The last name of this article is Carlos Mediano Pedrosa.

Changsheng also went to buy a copy to read. When he saw the rhetoric in this article, he couldn’t help laughing.

It is definitely not Pida’s fault that the real team is caught in the relegation circle, or it is not his fault that he needs to be responsible, which is also a small part of the responsibility.

However, after Meriano said this, it seems that the team will almost be relegated because Pida, the biggest signing, failed to play.

He didn’t play that role. Who’s to blame?

Who is responsible for introducing him is responsible!

Moscow is responsible for the transfer of Hertha Club.

That responsibility must be Moscow.

The root of this article is to accuse the manager of Moscow multibody club of holding a big transfer, but there is no team to bring strong players. It is correct and effective to contrast the transfer with the winning hands through such criticism.

Changsheng smiled and shook his head.

These penholders are really a bit confusing, and they are really handy to play.

However, his media is good media, and he doesn’t care whether they are demagogic or not.

But no matter how confusing it is, it is a heresy after all.

He always wins with one hand and the most brutal force to suppress the media. If he says to ban, he will ban everything. He is not worried about playing with fire and selfimmolation, and the source of his resources and strength to ban the media is his achievements in leading the team. If he leads the team badly, he says to ban the media is just a joke.

But because of his good grades, he can get a lot of support, and he can successfully ban the socalled pervasive media.

The former media are quite United, and it seems that they intend to unite against banning themselves.

However, the rebellion of the Hertha Local Life newspaper is a gap in their own department.

When other media see that Hertha Local Life newspaper can get all kinds of Hertha reports to attract readers, more media will let them join in.

Dignity is worthless to the media.

It won’t be long before all those damn media will kneel at his feet and bow to him

And the world enemy can finally be completed …

He will get the third competition skill[sharp counterattack]

This is exactly what he needs most in the tactics to be adopted in the new season.

In the new season, Hertha will raise the banner of defensive counterattack, and the probability of successful counterattack will increase by 5%, which means that the success rate of the team’s counterattack may be higher. The success rate here is not to say that a game is successful by scoring goals. A team playing defensive counterattack will try to counterattack several times, but it will not succeed. Most of the counterattacks will die in the middle.

Even if it didn’t work.

Success is the final goal, and that is success.

If Yu Jin doesn’t score goals, it’s not under the control of this skill

That’s a question of the players’ own abilities.

Therefore, the former system will say that this thing is powerful and auxiliary, but it can’t be decisive.

The victory or defeat of a game is very complicated to many things, such as the training effect of the team, the correctness of the team’s tactics, the morale of the team and luck. This is a big situation. When it comes to the individual level, it comes to each player’s various abilities, such as running ability, catching ability, tactical understanding and execution ability, and various technical abilities …

If a skill can determine the outcome of the game, it’s not too serious.

So this thing is just an auxiliary constant victory, and it can be regarded as a better and more powerful senior assistant coach than Rudy Gonzalez.

What really matters is whether people always win, themselves or the players.

Football is ultimately a human sport.

Chapter seventysix New players’ media meeting

Brother blurted out in a soft voice.

Si Di was instantly stiff and then put his arm around the only one.

Remember happiness one by one, remember to be happy. The mood swings in Si Deyun’s eyes were obvious, and he tried to suppress them.

Thank you is the only person who looks at people, who have two sides with themselves.

We are with you. Ste Yun closed his eyes and opened it again. There was nothing inside, and it was flat before it was restored.

Good is the only nod.

Stephen gave a smile, and the only thing I felt when I looked at that smile was simply too pleasing to the eye.

How can there be such a beautiful person?

With the only visiting eyes, Sidiyun is calm and comfortable.

Next to a few people looking at Sidiyun, there are some curiosity about what this person is doing and what he has never seen before.

Sir, are you … Will that intimate embrace just now be a little too intimate?

Sidiyun didn’t look at Lin Chuxia, but his eyes were always unique.

Today, his only sister is getting married, and his brother has given her nothing.

Never mind, Gu Youyou gave Lin Chuxia a hand. This person didn’t mean anything to Xiao Yi.

A person’s feelings can be seen in his eyes.

The sound of sisterinlaw broke the awkward atmosphere.

Sisterinlaw only looked up when she heard the excited sound of Moliu.

Sisterinlaw ink willow came in and looked at the only flashing eyes ready to pounce.

The only makeup today is too delicate. Of course, the body looks beautiful.

Now I’m dressed up to match that white gauze, and the whole person is even more elegant.

Stay calm Lin early summer hurriedly pull people.

Because the only one has been dressed up, I am afraid that this product is not important.

What are you doing? Let me go, let me go. That’s my sisterinlaw. Moliu looked at the only corner of her mouth and her mouth was watering.

Heaven is beautiful, food is beautiful, can’t you be disappointed?

Poof, it’s not the first time you’ve seen me? Only look at ink willow that kind of funny.

It’s this man woman who is so ashamed that she has put her idea into our junior year. Zheng Shaohong sounded at the door.

Ink willow heard this sound turned his head bash elbows set eyes.

What do you know, you sissy? Am I too excited to see my sisterinlaw? Moliu looked at the welldressed man and sniffed.

Ha ha ha color girl is color girl all don’t pass Zheng Shaohong looked at is one of their own also not afraid of ink willow.

You must be afraid of sissy if there are many others. Moliu’s eyes are sneer.

Zheng Shaohong looked at the familiar eyes and ran to the only side very quickly.

Little one by one, your sisterinlaw is so unruly and has no feminine taste at all. She looks very able to bear or endure look, but she has a bad temper.

What did you say again? Ink willow looked straight into people’s eyes with a threat.

Little one by one, look at her threatening me. Zheng Shaohong hid behind the only one.

肌肤水润光泽的秘密，往往隐藏在日常的护肤小细节中。蜂蜜牛奶蛋清面膜，就是这样一款简单却有效的护肤秘籍。它融合了三种天然成分的精华，不仅能够滋养肌肤，还能帮助肌肤恢复水润光泽。下面，就让我们一起来学习如何制作和使用这款面膜。

首先，我们来看看蜂蜜牛奶蛋清面膜的主要成分及其功效。蜂蜜，作为一种天然的保湿剂，含有丰富的维生素和矿物质，能够深层滋润肌肤，帮助肌肤锁住水分，减少干燥和细纹。牛奶，则含有多种氨基酸和酶类，能够促进肌肤细胞的新陈代谢，增强肌肤的活力。而蛋清，则具有紧致肌肤、收缩毛孔的作用，能够帮助肌肤恢复弹性和光泽。

接下来，让我们来学习如何制作蜂蜜牛奶蛋清面膜。首先，准备好所需的材料：蜂蜜、牛奶和鸡蛋。将鸡蛋轻轻敲破，取出蛋清，留下蛋黄备用。然后，将蜂蜜和牛奶按照1:1的比例混合，搅拌均匀。接着，将蛋清轻轻打散，加入蜂蜜牛奶混合液中，再次搅拌均匀。这样，一份简单的蜂蜜牛奶蛋清面膜就制作完成了。

使用时，首先需要清洁面部，确保肌肤干净无杂质。将面膜均匀涂抹在面部，避开眼部和嘴唇周围。可以轻轻按摩脸部，帮助面膜中的营养成分更好地渗透肌肤。大约15-20分钟后，用温水将面膜洗净。每周使用1-2次，坚持使用，就能感受到肌肤水润光泽的变化。

在使用蜂蜜牛奶蛋清面膜的过程中，还有一些小贴士需要注意。首先，由于面膜中含有蜂蜜，对于过敏体质的人来说，使用前最好进行皮肤敏感测试。其次，面膜不宜天天敷，以免肌肤负担过重。一般来说，每周使用1-2次即可。此外，敷面膜的时间不宜过长，一般15-20分钟即可，以免肌肤水分流失。

最后，让我们再来了解一下蜂蜜牛奶蛋清面膜的保存方法。将制作好的面膜放入密封容器中，置于阴凉干燥处保存。一般来说，面膜的保质期为一个月左右。如果面膜出现异味或变质，请勿继续使用。

总之，蜂蜜牛奶蛋清面膜是一款简单易行、效果显著的护肤秘籍。通过这款面膜，我们不仅能够滋养肌肤，还能让肌肤恢复水润光泽。赶快动手尝试吧，让肌肤焕发出健康的光彩！

随着生活节奏的加快，人们对健康的关注度日益提高。在追求养生之道的过程中，一种古老而神秘的养生方式逐渐走进人们的视野——艾烟。艾烟，顾名思义，是由艾草燃烧产生的烟雾。近年来，艾烟被广泛认为具有多种益处，成为引领养生潮流的新篇章。以下是艾烟的八大益处盘点。

一、驱寒除湿

艾草具有温经散寒、祛湿止痛的功效，艾烟在燃烧过程中产生的烟雾可以有效地驱散体内的寒湿之气，对于缓解关节疼痛、手脚冰凉等症状有显著效果。

二、净化空气

艾烟具有杀菌消毒的作用，能有效净化室内空气，降低空气中细菌和病毒的滋生，为家人创造一个健康的生活环境。

三、调理肠胃

艾烟中的艾草成分可以促进肠胃蠕动，帮助消化，对于改善肠胃功能、缓解便秘有积极作用。

四、增强免疫力

艾烟中的艾草成分富含多种营养成分，如黄酮类、挥发油等，具有增强免疫力的作用，有助于提高人体对疾病的抵抗力。

五、缓解疲劳

艾烟具有舒缓疲劳、提神醒脑的功效，对于长时间工作或学习后出现的疲劳症状有很好的缓解作用。

六、改善睡眠

艾烟中的艾草成分具有安神、镇静的作用，有助于改善睡眠质量，提高睡眠效率。

七、美容养颜

艾烟中的艾草成分可以促进血液循环，改善皮肤状况，对于美容养颜、延缓衰老具有积极作用。

八、预防疾病

艾烟具有预防感冒、流感等呼吸道疾病的作用，对于提高人体免疫力、预防疾病具有重要意义。

总之，艾烟作为一种古老而神秘的养生方式，其益处不言而喻。在追求健康养生的今天，艾烟已成为越来越多人的选择。然而，在使用艾烟的过程中，也要注意以下几点：

1. 选择优质艾草，确保艾烟的质量。

2. 控制燃烧时间，避免烟雾过浓。

3. 保持室内通风，避免烟雾滞留。

4. 针对孕妇、儿童等特殊人群，使用艾烟时应谨慎。

总之，艾烟作为一种独特的养生方式，在引领养生潮流新篇章的同时，也为我们的健康生活提供了有力保障。让我们共同探索艾烟的奥秘，享受健康养生带来的美好生活。

罗红霉素，作为一种大环内酯类抗生素，在临床治疗中发挥着重要作用。它对抗细菌的奥秘，源于其独特的药理机制和广泛的抗菌谱。

首先，罗红霉素的抗菌机制是其对抗细菌的关键。它通过抑制细菌蛋白质合成过程中的50S亚基，从而干扰细菌的生长和繁殖。这种作用使得罗红霉素对革兰氏阳性菌和部分革兰氏阴性菌均有较好的抗菌活性。特别是对化脓性链球菌、肺炎链球菌等革兰氏阳性菌引起的感染，罗红霉素具有显著的疗效。

其次，罗红霉素的抗菌谱广泛，能够治疗多种细菌感染。它对扁桃体炎、咽炎、鼻窦炎、中耳炎、急性支气管炎、慢性支气管炎、尿道炎、宫颈炎等疾病均有较好的治疗效果。此外，罗红霉素对皮肤、软组织感染、泌尿生殖系统感染以及非淋菌性尿道炎等症状也有一定疗效。

在临床应用中，罗红霉素的给药方式多样，包括口服、静脉注射等。其中，口服罗红霉素胶囊是较为常见的一种给药方式。罗红霉素胶囊的吸收迅速，生物利用度高，能够迅速发挥药效。然而，在服用罗红霉素胶囊的过程中，患者需要注意饮食因素。为使药物发挥最佳疗效，建议患者在服药期间避免饮酒、进食辛辣刺激的食物，并保持充足的水分摄入。

罗红霉素在人体内主要通过肝脏和肾脏代谢，因此，在服用罗红霉素期间，患者应多喝水，多吃新鲜的蔬菜和水果，以帮助药物尽快代谢。此外，孕妇、哺乳期妇女和肝肾功能不全的患者在使用罗红霉素时，应在医生指导下进行。

尽管罗红霉素在临床治疗中具有较好的疗效，但滥用抗生素会导致细菌耐药性的产生。因此，在使用罗红霉素治疗细菌感染时，患者应严格按照医嘱用药，避免自行调整剂量或停药。

总之，罗红霉素作为一种大环内酯类抗生素，其对抗细菌的奥秘在于其独特的药理机制和广泛的抗菌谱。在临床治疗中，合理使用罗红霉素，遵循医嘱，能够有效治疗细菌感染，为患者带来健康保障。同时，我们也应关注抗生素耐药性问题，共同维护人类健康。

随着生活节奏的加快，越来越多的女性开始关注自己的肌肤健康。拥有一张水嫩光滑的肌肤，不仅让人看起来年轻有活力，还能提升自信心。红枣枸杞养生套餐，以其丰富的营养价值和独特的养生功效，成为了女性养颜美容的新宠。

红枣，被誉为“天然维生素丸”，含有丰富的蛋白质、脂肪、糖类、有机酸、维生素A、维生素C、多种微量元素和氨基酸等营养成分。红枣具有补养身体、滋润气血、养颜美容的功效。常食红枣，可以使皮肤弹性增强，皮下组织丰满，从而让肌肤变得细嫩光滑。

枸杞，作为我国传统中药材，具有滋补肝肾、补肺益气、明目等功效。枸杞含有丰富的维生素C、枸杞多糖等营养成分，能提高人体免疫力和身体的抗氧化能力，帮助肌肤抵御外界伤害，有效抑制皮肤老化。枸杞还能促进胶原蛋白的生成，让肌肤水润有弹性。

红枣枸杞养生套餐，内外兼修，助您拥有水嫩肌肤。

一、内调

1. 红枣枸杞茶：将红枣和枸杞洗净，用热水冲泡。这款茶饮具有补气养血、抗衰老、增强免疫力等功效，适合长期饮用。

2. 红枣枸杞炖鸡汤：将红枣、枸杞、鸡肉等食材放入锅中，加入适量清水，文火炖煮。这款汤品具有滋补肝肾、养颜美容的功效，适合冬季食用。

3. 红枣枸杞糯米粥：将红枣、枸杞、糯米等食材放入锅中，加入适量清水，煮至糯米熟烂。这款粥品具有养颜美容、润燥止渴的功效，适合春季食用。

二、外养

1. 红枣枸杞面膜：将红枣和枸杞捣碎，加入适量的蜂蜜和面粉，调和成糊状。将面膜均匀涂抹在脸上，15分钟后洗净。这款面膜具有美白保湿、抗氧化、抗衰老的功效。

2. 红枣枸杞按摩：将红枣和枸杞捣碎，加入适量的橄榄油，调和成糊状。用手指轻轻按摩脸部，促进血液循环，提高肌肤吸收能力。

3. 红枣枸杞泡澡：将红枣和枸杞放入锅中，加入适量清水，煮沸后转小火煮30分钟。将煮好的水倒入浴缸中，泡澡约20分钟。这款泡澡水具有养颜美容、舒缓疲劳的功效。

红枣枸杞养生套餐，让您在享受美食的同时，内外兼修，肌肤水嫩美颜加分。长期坚持，定能收获健康美丽的肌肤。

甲钴胺，作为维生素B12的一种活性形式，在治疗神经系统疾病方面发挥着重要作用。然而，如同其他药物一样，甲钴胺在使用过程中也可能产生一些副作用，给患者带来风险。因此，在使用甲钴胺进行神经系统保健时，需谨慎对待。

首先，甲钴胺的副作用可能涉及过敏反应。部分患者在服用甲钴胺后可能出现皮疹、瘙痒等皮肤症状，严重者甚至可能出现呼吸困难、休克等危急情况。这提示我们在使用甲钴胺时，应密切关注患者的过敏史，并在首次用药时观察是否有过敏反应发生。

其次，消化系统反应也是甲钴胺的常见副作用之一。患者可能会出现恶心、呕吐、食欲不振等不适感。这些症状通常在用药初期较为明显，但随着用药时间的延长可能会逐渐减轻。针对这一情况，患者可以尝试餐后服用甲钴胺，以减轻胃肠道不适。

此外，神经系统反应也不容忽视。长期或过量使用甲钴胺可能导致头晕、头痛、失眠等症状，这可能与药物对神经系统的过度刺激有关。因此，在使用甲钴胺时，患者应严格按照医嘱，避免自行增减药物剂量或给药次数。

值得注意的是，甲钴胺在肝脏和肾脏中代谢，长期大量使用可能会对肝肾功能造成一定影响。因此，对于已有肝肾功能异常的患者，使用甲钴胺时需特别谨慎。同时，长期或大量使用甲钴胺还可能影响血液系统，导致白细胞减少、贫血等血液指标异常。

此外，甲钴胺在治疗过程中也可能引起皮肤损害，如皮肤干燥、脱屑、痤疮等。这可能是由于药物对皮肤细胞的刺激作用所致。因此，在使用甲钴胺期间，患者应注意观察皮肤变化，如有异常应及时停药并就医。

针对甲钴胺的副作用风险，以下是一些建议：

1. 在使用甲钴胺前，患者应详细咨询医生，了解药物的适应症、用法用量及可能出现的副作用。

2. 患者在使用甲钴胺期间，应密切关注自身症状，如出现任何不适，应及时停药并就医。

3. 对于过敏体质的患者，应谨慎使用甲钴胺，并在首次用药时观察是否有过敏反应。

4. 使用甲钴胺期间，患者应注意饮食，避免摄入酒精、高糖、高脂肪食物等，以减轻身体代谢负担。

5. 长期使用甲钴胺的患者，应定期监测肝肾功能、血液系统等指标，以确保用药安全。

总之，甲钴胺在治疗神经系统疾病方面具有一定疗效，但患者在使用过程中应严格遵循医嘱，注意观察身体反应。了解甲钴胺的副作用，合理规范用药，是保障治疗效果和患者安全的关键。

在自然界中，向日葵以其独特的生命力和美丽的花朵赢得了人们的喜爱。然而，向日葵的价值远不止于此，它的果实——葵花籽，以及葵花籽的副产品——葵花籽盘，都蕴含着丰富的健康益处。尤其是葵花籽盘，被誉为神奇植物，对于降血压和降血脂具有显著效果。

葵花籽盘，是向日葵生长过程中的一个重要部分，它位于葵花籽的下方，形状像盘子。虽然它不如葵花籽那样受到人们的关注，但葵花籽盘却蕴含着丰富的营养成分和药用价值。

首先，葵花籽盘含有丰富的天然抗氧化剂，如黄酮类化合物和维生素C等。这些抗氧化剂可以帮助清除体内的自由基，减缓细胞老化，从而起到抗衰老的作用。此外，葵花籽盘还具有清热解毒、消肿利尿的功效，对于高血压、高血脂等疾病有一定的辅助治疗作用。

葵花籽盘中的营养成分对于降血压和降血脂具有重要作用。研究发现，葵花籽盘中含有丰富的钾元素，钾是维持人体电解质平衡的重要元素，可以帮助调节血压。同时，葵花籽盘中的膳食纤维可以促进肠道蠕动，降低胆固醇，有助于降低血脂。

葵花籽盘的食用方法也较为简单。可以将葵花籽盘晒干后磨成粉，然后加入面粉中制作成食品，如煎饼、馒头等。此外，葵花籽盘粉还可以与其他食材搭配，如加入牛奶、豆浆等，制作成美味的饮品。

值得一提的是，葵花籽盘虽然具有诸多益处，但在食用时仍需注意以下几点：

1. 葵花籽盘晒干后，需充分晾晒，以确保其干燥、无毒。

2. 食用葵花籽盘时，最好搭配其他食材，以免营养不均衡。

3. 葵花籽盘并非万能良药，对于高血压、高血脂等疾病的治疗，还需结合其他治疗方法。

总之，葵花籽盘作为一种神奇植物，对于降血压和降血脂具有显著效果。在日常生活中，我们可以通过食用葵花籽盘，为身体健康加分。同时，也要注意合理膳食，保持良好的生活习惯，才能真正实现健康长寿。

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