What’s the matter with elder sister? You are not very happy to see Chen Rui enter the finals! Zhu Neng wondered.

Of course I’m glad he made it to the final, Wen Ting said. But have you heard that the Firefox team has adjusted its tactics and temporarily replaced two stronger players?

Well, I’ve heard that it seems that Shan and Tian Ye have been replaced. Ge Shi nodded.

Zhu Neng smiled, What’s the big deal about that? Didn’t you say that other teams were all very powerful before? Didn’t you still be defeated by the forest team? No one is optimistic that the forest team can enter the finals. Who do you think is the dark horse who entered the finals now? Don’t worry, with Rui Chen in the forest team, you will definitely win. It’s not that you don’t know Rui Chen’s pervert!

I said that’s not it. Wen Ting shook his head and said with a sigh, I said it’s the new Firefox team, a person you all know.

Chapter 4 girlfriends

234713117:7:24

Chapter 4 girlfriends

We all know each other? Zhu Neng was very curious. Besides knowing Rui Chen, a pervert dressed as a pig to eat tiger, which lol master will we know? Cousin, I read less, so don’t lie to me.

Ge Shi also wondered and asked, It’s not bad to quit品茶. I know that Rui Chen is the only player with the highest level who can be called a master in League of Legends.

Since you can join the team to participate in the 100city league, the level is definitely not bad, and the strength of the tough team like Firefox is not much to say in the final. At least Ge Shi can look up to it in the short term.

Wen Ting smiled bitterly and shook her head. I thought the same as you before, but now I realize that my mistake is outrageous.

Who is it! ？” Zhu Neng was asked urgently by Wen Ting’s inexplicable words.

Don’t worry, let Wen Ting speak slowly. Ge Shi felt that it didn’t seem as simple as imagined. He elbowed Zhu Nengyi.

See for yourself! Wen Ting finger not far from selfdeprecating laughed.

Looking in the direction pointed out by Wen Ting, a brandnew bus stopped at the parking lot at the entrance of Pearl Square. On both sides of the bus, the logo of the Firefox network club was even posted. Compared with the forest team, the ordinary van was like a native chicken to the phoenix, which showed that the Firefox team was rich in money.

Before the Firefox team bus stopped, fans flocked to it, and many local media posted it. After all, it is recognized as the first Internet cafe team in Lecheng, and the fans’ background and popularity of the forest team are far behind.

Although many fans are more optimistic about the dark horse of the forest team, which emerged in the group stage, more people still choose to support the old team like the Firefox team. The Firefox team has participated in many large and small competitions and achieved good results. With these past honors, the popularity of the Firefox team can be imagined.

Moreover, whether it is advertising or online, many people define this game as whether the forest team can successfully challenge the Firefox team to complete the counterattack. Or can the Firefox team maintain a highprofile posture of’ seeking defeat alone’ and win the Lecheng championship in the 100city league?

Literally, it can be easily seen that although the forest team has successfully advanced to the final, it is recognized by most people that the overall strength is not as good as that of the Firefox team. A fair confrontation should be called a challenge. It seems that the strength of the two teams is not at the same level at all.

The leader of the Firefox team took the team members from the bus in turn. Ge Shi, an assistant player of singles and ad, met everyone in the semifinals before and didn’t feel too surprised. When Levin and another young team member wearing the Firefox team came, Zhu Neng exclaimed, Why did Levin get mixed up with the Firefox team?

Don’t you remember Levin once said? He has a cousin who is the director of the competition society of hb University. This time, he went back to Lecheng to participate in the 100city league. Presumably this person is his cousin, and it is also the secret weapon for the Firefox team to deal with the final. Ge Shi said.

So that’s it. Zhu Neng suddenly realized and immediately scolded, Levin, a small original, has long calculated what to say. Let’s have another match with Class 9. It is also allowed to invite foreign aid. And this small one is going to invite his cousin to come over from the beginning. Fortunately, Chen Rui woke up. Otherwise, we will really lose the recruit. There is nothing to say. Then it will definitely be ridiculed by this small one.

How mean! The class competition is just a matter of looking for a high school competition master? Gee, their second master of hiding won’t be Levin, will it? Why didn’t that man come?

Zhu Neng, keeping a close eye on the direction of the bus, is looking forward to being regarded as the last mysterious player by the Firefox team.

After saying his word, a car slowly dressed in Firefox team figure.

Feed me wrong? Is that Li Jiamei? Zhu Neng rubbed his eyes hard, pointing to the incredible way in the distance

Ge Shi also leng once and then looked intently and finally determined that it’s really Jiamei Li! ？”

Thinking of Wen Ting’s selfdeprecating smile, Ge Shi turned back and asked, Did you know that another mysterious player of Firefox was Li Jiamei?

Wen Ting shook his head and sighed, It’s just an hour earlier than you. When we came to Pearl Square, Jiamei gave me a message. I didn’t believe it at first, but you know Jiamei never jokes.

Wow! Zhu Neng was amazed. We actually have two lol masters. Besides Rui Chen, there is also a heroine in our class. I didn’t expect Li Jiamei to hide so deeply, sister. Aren’t you best friends with her? Do you really don’t know this matter or don’t know it?

When League of Legends became popular in China, in addition to the influx of a large number of male players, many female players also took part in the role of summoner. Some of them played high, which also occupied the diamond list of the king of Xinyi District. However, female players felt a little pitted for most people, like to play beautiful or MengMeng heroes and like to play auxiliary positions. Wen Ting is the best example.

It can be said that League of Legends women really play high, but the number will never be too much relative to male players, which is why Zhu Neng is so novel

Ge Shi saw that Zhu Neng kicked behind him again. Zhu Neng didn’t scold, Why did you kick me?

In GeShi eyes motioned Zhu Nengcai detect Wen Ting face is not very good.

When girlfriends come, they don’t talk about sharing their secrets. Li Jiamei is at such a high level in League of Legends that Wen Ting, a girlfriend, doesn’t know it. It is conceivable that Wen Ting’s heart will be as complicated and inexplicable at this time

I’m sorry, I didn’t mean to Zhu Neng Ma apologized.

Wen Ting smiled calmly and said, Nothing. Maybe in Jiamei’s heart, I’m not the one who can share her secret.

Looking at Jiamei Li’s composure with the Firefox team members and calmly answering the fans’ answers, Wen Ting’s heart is slightly astringent品茶. How many secrets do you have in your heart? Why do I suddenly feel that you are so strange?

Such a big appearance of Firefox team naturally attracted the attention of the forest team. Compared with the treatment of both sides, Ding Yong has some shame. After all, it is the first online club in Lecheng. The Firefox team’s ostentation and extravagance is really unusual

Hey, isn’t that a female classmate in our school? Xiao Mo mouth chewing qq fudge doubt way

Chen Ruishun looked at the figure of Li Jiamei in the crowd and said in astonishment, How could it be her?

On the other hand, when asking Brother A, Brother A’s words are almost the same. When the main event comes, the official asks the old cow if she has the confidence to beat Brother A. The old cow smiled and said, I have already defeated it, haven’t I?

Provocative disdain * * Naked provocative disdain this sentence was translated to Brother A, although Brother A knew it was official, but after hearing the old cow say it himself, Brother A was very upset and said to the camera, That single killing was an accident. I will show him in the finals!

After all, it’s not a quarrel, just one sentence, and that’s what the official wants. Then it’s the third Taobao conversation

And this should be the first group. No, Yunyi’s dialogue will certainly be wonderful, because Saner and Yunyi are famous rubbish kings in lh team.

It can’t be regarded as rubbish, that is, these two people have to ask their opponents how they are before the game. Saner Yunyi never leaves room for himself. It’s very basic that his opponent is rubbish to death and he can definitely beat him. But in fact, these two people have never met each other. lh, after all, they have never lost in the competition. It is really forcing others to take Saner and Yunyi without any tricks.

Taobao can be said to be the most professional player in active service except lh team, such as the factory director gogong’s elixir, etc. Almost all professional players in China have the unique temperament of China people. Of course, the factory director also said once that it seems that it is time to say that he can definitely beat sk before the game, which is actually not so hard to say confidence.

Nothing else, let alone puppy, puppy crazy, puppy jumping. It’s all during exercise on the court, but when interviewing for the camera, the puppy is a shy big boy.

Of course, some people will say that pdd didn’t fight mantis boxing and throw snakes in front of the other party in those days, but it is said that it is active here. Anyway, there is no one else except Taobao now.

Taobao is really jumping, too. No, no,no. To put it bluntly, it is madness and arrogance

The official interview with Saner asked Saner what he thought of Taobao. Sure enough, there was no room for Saner to speak. The old cow said earlier that Brother A was a worthy opponent and wanted to meet him very much.

Saner said directly, I don’t feel that he can play any other heroes besides the blind monk, but in fact, I feel that the only thing he can play is not as good as me.

Taobao is a Chinese. When the camera is aimed at Taobao, Taobao directly said, I feel that he is playing wild by his teammates. If his teammates are other people, then he will never play as he wants.

After Taobao finished this sentence, Wei Shen and pyl’s faces were a little ugly. Why do you seem to mean that you are saying that we are not strong? Of course, they also know that Taobao doesn’t mean this.

It’s the first time for Nima to see such cool rubbish before lpl.

In the last sentence, Saner said, Be careful in the wild, keep an eye on it, and I will come to you.

Taobao’s last sentence I am waiting

Looking at these two people tit for tat, lh team members are also laughing. That’s it. Maybe others don’t like these words, and if anything happens to Saner in the future, this is definitely the material in the hands of black powder in the future, but Chen Yiqing just likes this.

Then I asked Chen Yiqing Wei Shen. This time I asked Wei Shen what he thought of Chen Yiqing. To be honest, Wei Shen was also very proud. After thinking for a while, Wei Shen said, If I can get my favorite hero, I can definitely kill Chen Yiqing alone!

After Chen Yiqing’s turn to answer, to tell the truth, Chen Yiqing is not the kind of person who is willing to say malicious words when nothing happens, and he is a great god and a Chinese. Chen Yiqing has no anger at all, just like someone appears in front of you for no reason, and then you are asked to point your nose at the average person and really can’t do it.

But after all, the official wants the effect. God Jia Wei just said that he can definitely kill himself alone. After thinking about it, Chen Yiqing smiled, I can kill him alone without being a hero, and no one has ever killed him alone. I hope God Wei can finish it.

If this sentence is released during the competition, Chen Yiqing’s brain powder will definitely climax. This nima is gathered and domineering, which is awesome with Chen Yiqing’s little expression! !

The last sentence summed up Wei Shen, I will beat Chen Yiqing!

Chen Yiqing Oh?

Mom put a picture at dinner today, and the super tube saw it and sealed it for 24 hours. I don’t

Chapter 299 S5LPL Summer Finals

And then came the first group, Yunyi, who had a dialogue. Of course, in the eyes of the official audience, this group is absolutely the same as Saner Taobao.

Let’s not talk about Yunyi’s rubbish. Anyway, if a reporter asks you what you think of your opponent, Yunyi is two words of rubbish.

What would you say when you meet your opponent, Yunyi, or a few words to blow him up?

And that’s definitely not to mention, that is, jumping out of the famous crazy little bitch. Although uz is also called a crazy puppy, it’s not the same as uz.

However, both the interview and the competition are crazy to death, and it is even crazier to say that it is not good to listen to the interview than to jump during the competition! !

And in fact, I have been much better since I came to China. I hardly jump, and I often sell something live.

When I was in Korea, I was definitely the first rubbish king in ogn League, and how crazy was it? That is to say, no matter who the other party is, I just mocked me, no matter who you are, I would spray it if I didn’t like you.

In s4, Samsung White actually had very few fans in South Korea, and even if it won the world champion, Samsung White fans were not the most. At that time, the fans of South Korea team were the most jk team. In s4, the fans of these two teams were actually just like China weo, begging for a unique song.

Team J and Team K actually put it bluntly, that is, how scary the fans of Korea 6e59e are. The fans of the whole league are all in the middle of these two teams. If you are an ordinary person, you must first weigh the fans of the other side before making sarcastic remarks, but you should not spray or spray, and you should spray the hardest.

Just like in s5, a team member jumped out and said that O was a garbage team during the game, so it’s the same reason that O fans killed this person first when five people did it.

And the scariest thing is to offend South Korea’s 6e59e. Generally, if you want to offend everyone, you dare to offend one, just like in China, you have to offend not only an O but also a we, but you can’t even think about it if you offend two teams.

And that’s why I’m often threatened by fans when I play games in Korea, and Korean black powder is much better than Chinese black powder.

It’s really a little hard to see the country’s black powder, the country’s black powder, that is, the keyboard man typing, cursing and swearing in this invisible face network.

South Korea’s black powder is a real joke, not only swearing online, but also sending dead mice directly to the blade. This is absolutely horrible.

After coming to China, to be honest, it is still very popular with the Chinese audience, because this person has been much better since coming to China, and he has also helped China scold foreigners.

In an interview with a foreign country, it was the kind of instant question and answer. At that time, there was a * * * who directly typed a sentence hnghong, which probably means clearing worms. Anyway, foreigners scolded China people, which was similar to China’s scolding Koreans and cursing India’s Ah San, which was even more serious than that.

Then at that time, I directly replied **u, which directly made the China audience like this very jumping bitch, and more than once in an interview, both Korean media and China said that South Korea is not as good as China.

Maybe it has something to do with those black powder. Anyway, it should be the most popular Han Yuanyi now.

However, that’s because fans asked Yun Yi directly, I hope he won’t change the line during the game or he will be finished.

Is directly to just go into solo

The road is waiting for you!

Road waiting for you! ！”

And this twoperson talk is to make people around a little confused, because the first three people say it well, but the atmosphere before the game is not good. Isn’t that bullshit

For example, Wei Shen wants to kill Chen Yiqing’s third son and invade the wild area. Isn’t this all bullshit? If you don’t talk like this before the game, you said you wouldn’t play like this during the game? Before the game, the third son didn’t say that he would invade the wild area, so the third son didn’t invade during the day’s game?

And YunYi this sentence is a bit of that. Is this an agreement or something? Looking at two people, it seems like an agreement. Maybe these two people really want to go in solo!

If you think about it this way, it seems that everyone has some expectations. This may be the first time in a professional arena.

The last one is pyl monkey. These two people should have nothing to watch, because both of them belong to the kind of gentle people who have never seen these two people dance.

In fact, when interviewed, it was indeed like this. The monkey praised pyl as the top assistant in the national and old auxiliary, and it was very powerful. pyl would put pressure on the line.

Pyl is also the leading assistant in the country of boasting monkeys. Although it has just debuted for less than a year, it is much more powerful than most of the old assistants, and monkeys are regarded as the oldtimers in the national competition. Then these two people just boast of each other.

At the end, the two representatives of the whole team spoke to the other team. At this time, pyl boasted that the lh team was strong and the lgd was strong.

The effect of the previous program has reached the point where officials don’t care about it, and it’s good that the atmosphere was a little awkward just now, which eased monkey pyl like this.

Then there will be no lh team and lgd team. What’s the matter? Everyone should either go back to the training room to play the training match or have a rest. Anyway, whatever.

Then two team managers and coaches stayed, but this link was cancelled because lh team had no coach, but the team managers wanted to stay, that is, they introduced five team members and then evaluated them.

After all, it’s the finals, and the official should do it like a worldclass competition

The next morning, after they were all finished together, with the extremely lively atmosphere, the finals of s5lpl Summer Finals were officially held! !

Chapter 3 Official Find Trouble for Players

After the completion of a lively dance, the final of the lpl summer competition is also coming. Today, the explanation is that the doll smiles and Sika explanation array is also a former luxury. Of course, in fact, for the lh team competition, it has always been these three people.

After the introduction of the commentary, the organizer made it quite cool. Ten players from two teams came in from the tunnel with the roar of the whole stadium approaching 10 thousand people, just like football players entering the stadium.

The lh team is wearing a silver hooded cloak with that kind of white expressionless mask on its face. The cloak is very long. Third, the height is relatively short. Third, the cloak is almost on the floor. As Chen Yiqing walks around, the cloak wind automatically feels cool.

Although it is said that it is the summer finals here, in fact, the weather on this side of the sea has turned cold, and the players of major teams are not just wearing a short shirt like the summer games. Now the major teams have also given out their autumn teams, and now the lh team is wearing a new team.

This is what the new lh team said before its debut, and now the logo of the lh team is a green sword and a golden Chinese dragon around it. This time, the team has reflected the logo in more detail.

Gu Rui is suitable for interrupting. Anyway, you won’t be able to go out to play together two days later, and it’s not too late for us to talk slowly then.

Princess Yaya readily accepted this statement, Brother Gu said it was me. I’ll go back and see you tomorrow. Good night!

Back to the hotel, Princess Cheyaya chattered about her happy mood. Brother Gu is really a good man. We will have a good day with her as a guide.

I wanted to treat him like a boyfriend, but I found that this kind of man is better as a brother than a man.

By the way, you tell me about gu like two men? I’ll see if they can tempt me?

Ouyang Xianqian really doesn’t want to talk to this chatty princess, but she can’t hold her talking eyes. I don’t know Gu Liufang very well. She likes men. I’m not sure who they are.

I remember she said that one of them was married, even if she was married, but she was not married. The soldier who is said to be a soldier seems to have a good friendship with you.

How long did you two get along?

half a year

She told you all her private things in half a year?

Everyone pays attention to fate, not the length of time spent together. She will tell me this because I told her my biggest secret.

Want to know what my biggest secret is?

Ouyang Qian shook his head and said he was not interested.

But Princess Yaya insisted on telling her, I liked that a woman would get to know her at that time because I wanted to be a lover. Unfortunately, in the end, the lover didn’t take it for me and promised her to find a man to fall in love.

… Ouyang Qian’s body froze and he wanted to be deaf and didn’t hear this man’s words.

She doesn’t discriminate against homosexuality, but she rejects being with such a person from her heart.

In addition, today, Yaya’s inexplicable movements simply made her want to vomit.

Although I think you are not bad, since I have promised to find a man and try to fall in love, I won’t break my word and think about you. You can relax for a while.

If I really like men, I will fall in love and get married as normal as ordinary people.

I can’t talk less, and I’ve tried.

Gu and I have many similar hobbies. She always said that her brother is very good. I just wanted to try it with her brother. As a result, I found myself being rude to him only one night. I wanted to try it. He likes men, and he might be able to straighten me out.

So you will definitely tell me about that man?

Princess Yaya looked at her with a smiling face, but Ouyang Xianqian felt that a demon with flying black wings was facing her. Ouyang Xianqian reiterated that Gu Liufang and I are really not familiar with what kind of man she likes, and didn’t tell me this question. You can keep it for your second brother.

Looking at the R&F Hotel near at hand, Ouyang Xianqian finally breathed a sigh of relief.

After parking, the car seat door was opened and Princess Yaya took out. Today, Zhan Li silently sent people downstairs.

Before he left, he said, I’ll come with my second brother one day and I’ll tell you when I decide.

No problem. Be careful on your way back.

Ouyang Qian nodded and then turned around and left without looking back.

Yaya looked at the disappearing figure, and the corners of her mouth evoked a strange smile. The emotions in her eyes made people unable to understand the depth.

she comes back

Come back with glory

Section 12

She’s going to mess up this man’s life

Out of the lobby Ouyang Qian suddenly shuddered.

Stride to your car, start the throttle, and the car flies like an arrow.

It’s almost early in the morning when I got home. She called the demon wolf for the first time and asked him to check things after Gu Liufang went abroad. Then she hung up and the phone rang again.

It’s Hejun.

He knew that he was receiving a foreign princess today, and he was worried about calling her as soon as he was busy.

Ouyang Xianqian briefly said today’s things about I suspect that this person may be Gu Liufang

Be careful, sir, but not this way. He means that the nagging princess is specious. He doesn’t want to toss a gay man out. I’ll call my uncle later and ask him to change someone to accompany the princess.

I’ll arrange this myself if you don’t come forward. If she can get rid of this job, she will naturally get rid of it.

Try to keep your distance from her and don’t get too close to her.

I think she tossed and turned on purpose to disturb my thinking.

No matter what purpose she approaches you with, it’s always right to stay away from her anyway.

Nie Su asked that the door would not move when the rim of the eye was hot.

Is laughing to RuXian saw her exclaim a mr.zhou. …

Liu Zheng put the bowl back and looked at the smile in her eyes as if she had predicted that she would come at this time.

Su Wen was dazed and coughed. He came in with a bag and said with a smile, If I had known you had eaten, I wouldn’t have bought so much. How can this be solved?

Lu Zheng helped her take the things in her hand and pointed to herself. No husband will help you solve it.

Xiang Ru also said, Yes, Liu Zheng, this child is busy in the east and busy in the west. I haven’t eaten anything yet.

Being hospitalized is not a simple matter. Liu Zheng found it before he moved in to Ruxian. Followup procedures, medicine and everything have to be supplemented one by one.

Su Wen glanced at his novel and said thank you. Then she sat by her mother’s bed and took her hand and asked, Mom worried you. How is your hand? Do you feel better?

Liu Zheng gave way to the halffed porridge and gave it to Su Wen to take over, so that she could personally fulfill her filial piety to make up for one night’s guilt, but the family of three was also happy and harmonious, and it was no longer that bad for heart breaker and Xiaosan.

Hey, Xiangru, after eating Su Wen, he pulled aside the patient’s bed table, took out the soybean milk and boiled the instant porridge one by one, and Liu Zheng picked up a bag and swallowed it three or two times. He was probably hungry. Su Wen quickly picked up the soybean milk and handed it to his mouth when he saw that he was eating so fast. Take a sip of soybean milk slowly. No one is robbing you.

Section 164

Xiangru lay in bed and looked at the young couple, holding each other’s words, seemingly plain and often behaving with tacit understanding. She suddenly felt glad that at least her daughter was happier than herself, and she found a man worthy of entrusting for life.

Three people had a midnight snack, two people cleaned up, and they had almost eaten. Most of them were wrapped up by Lu Zheng alone.

After the meal, Su Wen helped Ru pour water to take medicine, and cleaned up the ward. One or two people had another argument about who would stay with the bed late.

Su Wen means that her mother should take care of herself. Besides, Liu Zhengtian’s plane is going back to the army and she should have a good rest tonight.

Liu Zheng, on the other hand, feels that he is a man and a soldier, so he can’t make do for one night. On the contrary, it’s been a tiring and tossing day. She has to take care of Xiangru alone when he leaves. She should go back to rest tonight.

Two people argue not all quick blush with shame neck thick finally said to her, I’m fine who don’t accompany Olivia day don’t go? You young couples should have a lot to say. You don’t have to accompany me, old woman. Go back!

How can I do that, Mom? At this time, the two of them fell into a miracle.

Xiang Ru deliberately sighed, Alas, I am holding you young people back. I think I might as well be buried early. You have to worry about me, old woman.

Mom, why do you say that? We didn’t mean that. Comfort my mother before asking.

Glancing at her at Ru, Then mom won’t be angry if you take Xiao Lu home.

Mom …

Didn’t Xiao Lu hire a nurse for me? People take care of me better than you, like you are professional. I get upset when I look at you two. Go back quickly.

Liu Zheng and Su Wen were swept out of the house to Ru, and both of them looked at each other and smiled.

For a long time, Su Wen pretended to look away without asking himself, Why don’t you come to my place tonight?

Liu Zheng looked at her for a while and stretched out his hand and touched her head hmm

I was a little tired when I took a taxi to the apartment building and waited for the ladder. Nie Su asked, staring blankly against the wall and looking at her husband from the side.

Liu Zheng seems to have become accustomed to wearing military uniforms now. After going back and forth to Beijing, he can wear casual clothes. However, today is a good day for them to get a license. He still chose a solemn military uniform as if it were a promise. Because he is a tall man, he will not appear as a military uniform, but he will just wrap his muscles like tailormade. Plus, he will develop excellent military temperament the day after tomorrow, which makes Su Wen feel that military uniforms are the most suitable.

There is a kind of … abstinence beauty!

The Ding of the ladder door opened and interrupted Nie Suwen’s impure thoughts. Liu Zheng felt that she was pulling Suwen and went in.

There are two people in the ladder in the middle of the night, perhaps just thinking too much. Facing Lu Zheng alone, I suddenly feel that my face is burning and hot, and I dare not look up at him, but I can’t help secretly taking the corner of my eye to peek at him. Soon Liu Zheng found her moving from the opposite mirror wall, and a man and a woman seemed to have a faint eruption in silence.

I don’t know who took the first step until Nie Su asked when he looked up. His eyes were just dark and deep, and he paused for a few seconds relative to Liu Zheng’s consciousness. Then he reached out with one hand and grabbed her tightly in his arms. His lips also followed closely. It is reasonable to say that today is their wedding night. Two men and women have legally become full members.

The thought of this Liu Zheng makes me feel hot all over. He can legally violate her …

Desire, like a floodgate, flooded their consciousness in an instant.

Su Wen gave a muffled voice in his throat, and then he took the initiative to open his teeth to welcome him, encouraging his tongue to rush into her mouth, tempting her to shrink, and he grasped his broad back with a slight trembling in his grasp because of sudden passion.

Little thing … so enthusiastic Liu Zheng held her finger with one hand to unbutton her clothes.

Su Wen was startled and bowed his head to avoid his kiss. What are you doing? No, it’s about to …

Who knows that Lu Zheng took off her military uniform coat with one hand, and the camera accurately landed in the corner to cover the surveillance camera.

Su Wen suddenly realized that her face was redder and hotter. Oh, my God, she was so excited that she forgot that there was a surveillance camera in the ladder. Didn’t she just show it to others?

Liu Zheng looked at her and smiled. Now … how do you want to take the initiative? My husband is fine.

Su Wen tugged at the clothes but hung his head and said nothing.

Liu Zheng began to get hot, and some kind of uneasiness began to be special.

At this moment, the ladder reached Liu Zheng, with one arm around Su Wen and one arm around the uniform coat, and quickly walked out of the ladder.

In the middle of the night, the corridor was so quiet that she could hear each other’s uneasy breathing except for her keys and phonemes.

The more so, the more her hands don’t work, and she didn’t insert them in the keyhole several times.

It took a while to open the door and listen to the click. As soon as the door rang, she was taken in by a gust of wind. Behind the door, she was locked and fell into a hot embrace.

Lu Zheng leaned over her ear and asked her in a slightly dull voice, Is it okay?

Su Wen trembled and looked at him. He didn’t refuse, but he was embarrassed to admit directly that he muttered, Take a shower first …

Liu Zheng smiled and loosened her shackles.

Su Wen simply fled and got into washing his hands.

The living room waited for a while for Liu Zheng to talk, so she stretched the sound to tease her. Why don’t the wife wash it together? This will also save time.

No answer

Lu Zheng got up.

The door was unlocked and opened with a slight twist.

He looked at the light at the door and his eyes were dense. Nie Su asked if he could talk.

Su Wen also looked at him with a confused heart. She didn’t undress or drain water, as if waiting for him to come to her. There was a deep expectation and faint hope in her eyes.

Shi Niesu asked if she escaped from the living room because she didn’t want it to be too urgent. Would she think about it if she could leave him an unforgettable memory on the last night? She thought that she would agree to whatever he asked, but she was afraid that she had not done enough.

Liu Zheng stretched out his hand to hold her body and hugged her from behind, and then both of them struggled with each other. At the same time, they both made a low melody. He kissed her neck from behind, and the hot and humid kiss extended from behind to her neck along the beautiful and slender lines. When the clavicle throbbed, she couldn’t help but reach out and hold his waist. The height of the two people seemed to be a natural fit, and a few dawdles made her feel the slowly burning place.

His kiss warmed up.

The frequency is getting faster and the temperature is getting higher and higher.

Gradually I felt a little cold in my body. Her clothes were unbuttoned by him, halfbuttoned, halfnaked, halfhung, and her micropowder was reflected in the mirror in front of me. He touched and kissed and slowly bloomed fragrance.

在当今社会，人们越来越关注健康养生，追求绿色、天然的生活方式。在此背景下，甘露醇饮品作为一种新兴的保健饮品，以其独特的养生益处和健康理念，成为了越来越多消费者的新选择，引领着保健潮流。

甘露醇，又称甘露糖醇，是一种天然存在的多元醇，广泛存在于水果、蔬菜、谷物等植物中。它具有多种生物活性和营养保健作用，如保持水分平衡、降低血糖、促进肠道健康、改善血脂、抗氧化等。近年来，甘露醇饮品凭借其独特的功效，受到了广泛关注。

首先，甘露醇饮品具有调节血糖的作用。甘露醇的甜度仅为蔗糖的60%，且不会引起血糖波动，对于糖尿病患者来说，是一种理想的甜味剂。长期饮用甘露醇饮品，有助于控制血糖，降低患糖尿病的风险。

其次，甘露醇饮品有助于保持肠道健康。甘露醇可以刺激肠道蠕动，促进排便，改善便秘问题。同时，它还可以促进肠道内有益菌的生长，维持肠道菌群平衡，减少腹胀、腹泻等消化问题。

此外，甘露醇饮品还具有抗氧化作用。甘露醇可以清除自由基，减缓衰老过程，维护细胞的正常功能。适量摄入甘露醇，有助于预防心脑血管疾病、癌症和糖尿病等疾病。

甘露醇饮品还具有以下益处：

1. 保持口腔健康：甘露醇不会被口腔细菌代谢为酸性物质，不会引起蛀牙和牙龈疾病。在口香糖和口腔清新剂中加入甘露醇，可以促进唾液分泌，清洁口腔，改善口气。

2. 保湿护肤：甘露醇具有很好的保湿性能，可以在皮肤表面形成一层保护膜，防止水分的流失。在化妆品中添加甘露醇，可以增加产品的保湿效果，改善皮肤干燥、粗糙等问题。

3. 降低尿路结石风险：甘露醇可以增加尿液中的溶解性，有效降低尿路结石的发生风险。

随着人们对健康养生的关注度不断提高，甘露醇饮品凭借其丰富的养生益处，成为了保健新选择。如今，甘露醇饮品已广泛应用于日常饮品、保健品、化妆品等领域，引领着保健潮流。

然而，消费者在选购甘露醇饮品时，还需注意以下几点：

1. 选择正规厂家生产的甘露醇饮品，确保产品质量。

2. 了解自己的身体状况，合理选择适合自己的甘露醇饮品。

3. 适量饮用，避免过量摄入。

总之，甘露醇饮品作为一种新兴的保健饮品，以其丰富的养生益处和健康理念，成为了越来越多消费者的新选择。在追求健康养生的道路上，甘露醇饮品将为我们带来更多惊喜。

在历史的长河中，茶叶作为我国的国饮，承载着丰富的文化内涵和养生智慧。在众多茶叶品种中，白茶以其独特的制作工艺和保健功效，成为了养生爱好者们的新宠。那么，白茶究竟有何神奇之处，为何能成为养生之谜呢？

白茶的制作工艺相对简单，采摘后的茶叶经过晾晒、干燥等过程，不经过揉捻和发酵。这种独特的制作方式使得白茶保留了茶叶的天然品质，保留了茶叶中的活性成分。白茶中含有丰富的茶多酚、氨基酸、维生素等营养成分，这些成分对于人体健康具有诸多益处。

首先，白茶具有抗氧化作用。茶多酚是白茶中的主要活性成分，具有很强的抗氧化能力。现代研究表明，茶多酚可以清除体内的自由基，减缓细胞老化，降低心血管疾病、癌症等慢性病的发病率。

其次，白茶具有消炎解毒的功效。白茶中的茶多酚和黄酮类化合物能够抑制细菌和病毒的生长，对于口腔溃疡、皮肤炎症等具有一定的缓解作用。

再者，白茶有助于消化。白茶中的氨基酸和茶多酚能够刺激胃液分泌，帮助消化。对于消化不良、食欲不振的人群来说，适量饮用白茶具有很好的调理作用。

此外，白茶还具有以下养生功效：

1. 提神醒脑：白茶中的咖啡因能够刺激中枢神经系统，使人精神焕发，提高工作效率。

2. 利尿消肿：白茶中的茶多酚和钾元素有助于利尿，排出体内多余水分，缓解水肿。

3. 抗癌防癌：白茶中的茶多酚和黄酮类化合物具有抗癌作用，能够抑制肿瘤细胞的生长。

4. 延缓衰老：白茶中的抗氧化成分能够清除自由基，延缓细胞老化，使人保持年轻态。

那么，如何正确饮用白茶呢？以下是一些建议：

1. 选择优质白茶：挑选新鲜、无污染、品质优良的白茶，以保证养生效果。

2. 控制饮用量：每天饮用3-5克白茶即可，过量饮用可能导致失眠。

3. 合理搭配：白茶可以与枸杞、菊花等养生食材搭配，提高养生效果。

4. 注意饮用时间：白茶适合在早晨或下午饮用，不宜在晚上饮用。

总之，白茶作为一款古老茶叶，其神奇功效吸引了无数养生爱好者。通过了解白茶的制作工艺和养生功效，我们可以更好地享受这款茶带来的健康与美好。

随着生活节奏的加快，人们对健康的关注度日益提升，茶饮作为天然饮品，逐渐成为人们追求健康生活的新宠。在众多茶饮中，白茶凭借其独特的养生保健功效，成为茶饮市场的新星，掀起了一股养生风潮。

白茶，起源于唐代，盛于明清，是中国传统的六大茶类之一。它以简单的制作工艺和独特的品质风味备受推崇。白茶的制作工艺独特，采摘后经过晾晒或文火烘干，保留了茶叶的天然成分，使其具有丰富的营养价值和药用价值。

近年来，随着科学研究的深入，白茶的养生保健功效逐渐被证实。白茶富含茶多酚、儿茶素、氨基酸、维生素等多种活性成分，具有抗氧化、抗衰老、降低血脂、预防心脑血管疾病、调节免疫功能、抗辐射、美容祛斑、抗肿瘤、抑菌抗病毒等保健药用价值。

白茶中的茶多酚具有强大的抗氧化作用，可以有效地抵抗自由基的侵害，延缓人体的衰老过程。同时，白茶还含有丰富的维生素C，有助于胶原蛋白的合成，保持皮肤的弹性和光泽。此外，白茶中的茶多酚和儿茶素还具有降低血脂和血压的作用，可以帮助预防心血管疾病。

白茶的制作工艺独特，较好地保留了人体所必需的活性酶，长期饮用白茶可以显著提高人体内脂蛋白脂肪酶，促进脂肪分解代谢，有助于调节血糖水平。此外，白茶还具有抗菌消炎的作用，可以帮助人体抵御病菌的侵袭。

随着人们对健康养生意识的提高，白茶逐渐成为茶饮市场的新宠。在茶馆、茶市、电商平台等渠道，白茶的身影随处可见。许多消费者表示，长期饮用白茶，不仅口感清新，更重要的是对身体健康有益。

然而，在享受白茶带来的健康的同时，消费者也要注意选择正规渠道购买。市场上的白茶品种繁多，品质参差不齐。消费者在购买时应选择知名品牌、正规渠道，确保购买到优质的白茶。

总之，白茶以其独特的养生保健功效，成为了茶饮市场的新宠。在追求健康生活的今天，白茶无疑是一种理想的饮品选择。让我们共同迎接白茶养生风潮的席卷，享受这份来自大自然的馈赠。

玛卡，一种生长在秘鲁安第斯山脉的神奇植物，近年来在全球范围内受到了广泛关注。它不仅富含丰富的营养成分，还具有多种神奇的功效，从内到外都能对人的身体产生积极影响。

首先，玛卡在调节内分泌方面具有显著效果。它富含的玛卡酰胺和玛卡烯等成分，能够帮助平衡体内的荷尔蒙水平，对女性而言，可以有效缓解月经不调、改善更年期综合征等问题；对男性而言，则有助于提高精子数量和活力。此外，玛卡还能调节肾上腺、胰腺、卵巢等功能，从而达到抗疲劳、增强精力、提高免疫力等效果。

其次，玛卡在提高性功能方面具有显著作用。玛卡中的生物活性物质，如玛卡酰胺、玛卡烯、蛋白质、多糖等，能够有效改善性功能障碍，提升性生活质量。对于男性来说，玛卡可以帮助提高精子数量和活力，缓解阳痿早泄等问题；对于女性来说，玛卡则有助于缓解性冷淡、提高性快感。

再者，玛卡在抗疲劳、增强体力方面具有显著效果。玛卡中含有丰富的蛋白质、氨基酸、矿物质等营养成分，能够帮助提高肌肉耐力，抵抗运动性疲劳，增强人体免疫力。同时，玛卡还能改善贫血症状，使肤色看起来更年轻，精气神更足。

此外，玛卡在改善睡眠质量方面也有显著作用。玛卡富含多种活性成分，能够调节神经系统，缓解压力、消除焦虑，从而改善失眠多梦等症状。在秘鲁当地，玛卡就被视为缓解压力、消除焦虑的天然草药。

玛卡还具有保护心血管、提高大脑活力、补虚益气、增强免疫力等多种功效。它富含的亚油酸等成分有助于降低胆固醇在血管内的沉积，调节血压和血脂，增强心脏功能。同时，玛卡富含的糖质是大脑和神经系统的营养来源，有助于提高记忆力和思维能力。

总之，玛卡作为一种天然植物，具有多种神奇的功效，从内到外都能对人的身体产生积极影响。然而，在服用玛卡时，也要注意以下几点：

1. 玛卡并非万能药，不能替代正规治疗手段。

2. 服用玛卡时应遵循医生建议，避免过量。

3. 玛卡与某些药物可能存在相互作用，请在服用前咨询医生。

4. 玛卡并非适合所有人，如有特殊疾病或过敏史，请在服用前咨询医生。

总之，了解玛卡的神奇功效，有助于我们更好地发挥其在保健养生方面的作用。在享受玛卡带来的益处的同时，也要注意合理服用，以确保身体健康。

芦荟，这种常见的植物，自古以来就被人们视为护肤佳品。近年来，随着人们对健康生活方式的追求，芦荟在治疗痘痘方面的效果也受到了广泛关注。许多人在尝试了各种祛痘方法后，发现芦荟在治疗痘痘方面有着惊人的效果。

首先，芦荟具有天然的抗菌消炎作用。痘痘的产生与细菌感染密切相关，而芦荟中的芦荟胶等有效成分能够抑制细菌生长，减少痘痘的发生。同时，芦荟还具有清热解毒的功效，有助于缓解痘痘引起的红肿和疼痛。

其次，芦荟能够促进皮肤修复。痘痘的发生与皮肤毛囊口角化堵塞有关，芦荟中的营养成分能够软化皮肤角质层，减轻毛囊口角化堵塞的症状，从而减少痘痘的产生。此外，芦荟还能够促进皮肤伤口愈合，使痘痘消退后不留痕迹。

在使用芦荟治疗痘痘时，应注意以下几点：

1. 选择新鲜、无添加、无污染的芦荟。市面上有许多芦荟产品，但并非所有产品都适合用于治疗痘痘。建议选择新鲜芦荟叶，避免使用含有化学成分的产品。

2. 正确使用方法。将芦荟叶剥开，取出其中的黄色粘液，轻轻涂抹在痘痘处，直至完全吸收。避免直接将芦荟叶敷在脸上，以免引起皮肤过度干燥或过敏反应。

3. 配合其他治疗方式。虽然芦荟在治疗痘痘方面具有显著效果，但单用芦荟的效果可能有限。建议在医生指导下，配合其他祛痘药物，如维A酸乳膏等，以达到更好的治疗效果。

4. 注意饮食和生活习惯。调整饮食结构，减少油腻、辛辣食物的摄入，多吃富含维生素和纤维的水果蔬菜，保持良好的作息习惯，有助于改善痘痘状况。

总之，芦荟在治疗痘痘方面具有显著效果。通过正确使用芦荟，并结合其他治疗方式，可以有效改善痘痘问题，让肌肤恢复健康状态。然而，值得注意的是，每个人的肤质和痘痘状况不同，在使用芦荟治疗痘痘时，最好在专业医生的指导下进行。让我们共同关注芦荟的神奇功效，拥有健康美丽的肌肤！

红枣枸杞，自古以来就被誉为滋补佳品，其丰富的营养成分和独特的养生功效，使得它们成为了许多人的日常饮食中不可或缺的一部分。在现代生活中，随着生活节奏的加快和压力的增大，贫血、气血不足等问题困扰着越来越多的人。今天，我们就来探讨一下红枣枸杞的养生之道，如何通过天然食疗法，助你补血养颜，抗贫血。

首先，红枣枸杞具有丰富的营养成分。红枣富含多种维生素、矿物质和氨基酸，具有补气养血、安神益智的功效；枸杞则含有丰富的多糖、维生素、矿物质和微量元素，具有滋补肝肾、益精明目的作用。两者结合，对于补血养颜、抗贫血具有显著效果。

红枣枸杞的食疗法多种多样，以下是一些常见的食用方法：

1. 红枣枸杞茶：将红枣和枸杞洗净，用开水冲泡，静置5-10分钟，即可饮用。这款茶具有补气养血、安神益智的功效，适合气血不足、失眠多梦的人群。

2. 红枣枸杞粥：将红枣、枸杞与大米一起煮粥，煮至红枣熟烂即可。这款粥具有补血养颜、滋阴润燥的功效，适合贫血、面色苍白的人群。

3. 红枣枸杞炖鸡：将鸡肉洗净切块，与红枣、枸杞一起放入砂锅中，加入适量的清水，文火炖煮至鸡肉熟烂。这款菜肴具有补血养颜、温中补虚的功效，适合贫血、手脚冰凉的人群。

4. 红枣枸杞炖蛋：将红枣、枸杞与鸡蛋一起放入碗中，加入适量的清水，隔水蒸熟。这款菜肴具有补血养颜、滋阴润燥的功效，适合贫血、面色苍白的人群。

此外，红枣枸杞还可以与其他食材搭配，如银耳、核桃、花生等，制作出各种美味养生的菜肴和饮品。

需要注意的是，红枣枸杞虽然具有很好的养生功效，但并非所有人都适合食用。例如，患有感冒发热、咳嗽痰多、腹泻等病症的人群应暂时避免食用。另外，食用红枣枸杞时，应适量，过量食用可能导致身体不适。

总之，红枣枸杞作为一种天然食疗法，对于补血养颜、抗贫血具有显著效果。在日常饮食中，我们可以通过合理搭配红枣枸杞，为自己和家人带来健康与美丽。当然，在追求养生保健的同时，也要注重合理膳食、规律作息，才能达到最佳的健康状态。

杭州桑拿论坛

标题：《2018杭州暮色按摩，品味茶香舒缓时光》

杭州，这座充满江南韵味的城市，在2018年的暮色中，显得格外宁静与美丽。当夜幕降临，华灯初上，我们不妨在这座城市中，寻找一片属于自己的宁静角落，品味茶香，享受按摩带来的舒缓时光。

一、茶香四溢，品味时光

走进杭州的茶馆，仿佛穿越到了古时的江南。这里，茶香四溢，沁人心脾。品茶，是一种生活态度，更是一种文化传承。当一盏清茶慢慢地从杯子中淌出，发出沁人心脾的清香，仿佛整个世界都变得缓慢起来，时间也凝固在这一瞬间。

在享受茶香的同时，我们也可以沉淀内心，感受生活的本质。一口清茶，让人可以静下心来，思考生命的意义和自己的人生价值。在杭州的暮色中，茶香与按摩相结合，成为了一场独特的体验。

二、按摩舒缓，身心愉悦

杭州的暮色按摩，以其独特的魅力，吸引了众多寻求身心舒缓的人们。在这里，专业的按摩师运用柔和的手法，配合精油，为您带来一场身心放松的旅程。

当您沉浸在按摩的过程中，您可以感受到按摩师的专业手法，帮助您缓解肩颈疼痛、舒缓肌肉紧张。在这舒适的环境中，您可以尽情地放松自己，让身心得到充分的休息。

杭州的按摩师们，深谙中医养生之道，他们会根据您的身体状况和需求，为您提供个性化的服务。在按摩的过程中，您可以感受到江南水乡的宁静与优雅，仿佛置身于一片世外桃源。

三、茶香与按摩的完美结合

在杭州的暮色中，茶香与按摩的结合，成为了一种独特的享受。品茶的同时，享受按摩，让身心在茶香中得到舒缓，这是一种难以言喻的美好体验。

茶香可以让人心旷神怡，按摩可以让人身心放松。在这两种力量的作用下，您可以更好地感受生活的美好，回归内心的本真和平和。在杭州的暮色中，茶香与按摩相互交织，成为了一场独特的养生之旅。

四、结语

2018年的杭州暮色，让我们在茶香与按摩的陪伴下，品味舒缓时光。这里，没有外界的压力和嘈杂，只有内心的宁静与平和。在这个充满魅力的城市中，让我们借助茶与按摩的力量，回归生活的本质，感受生命的美好。

在未来的日子里，愿我们都能在杭州的暮色中，找到一片属于自己的宁静角落，享受茶香与按摩带来的舒缓时光，让身心在宁静中得到升华。让我们相信，在这片美丽的土地上，我们的生活将充满阳光与希望。

在快节奏的现代生活中，越来越多的人开始关注养生，寻求健康的生活方式。枸杞红枣作为传统的滋补食材，近年来备受养生达人的青睐。它们不仅口感独特，更具有调内分泌、美丽容颜的神奇功效，堪称养生秘籍中的秘密武器。

枸杞，被誉为“天然补肾药”，具有滋阴补肾、益气调血、明目等功效。它含有丰富的胡萝卜素、维生素、蛋白质、粗脂肪、磷、铁等营养成分，能够有效调节内分泌，增强免疫力，改善血液循环，对女性月经不调、经血过多等问题有很好的调节作用。

红枣，被誉为“天然维生素丸”，含有丰富的维生素和矿物质，具有补气养血、健脾胃、养心养颜等功效。红枣中的铁质和维生素C能促进血液循环，改善贫血症状，同时具有抗氧化作用，有助于延缓衰老，使肌肤保持年轻。

枸杞红枣的搭配，堪称养生佳品。枸杞红枣汤、枸杞红枣桂圆玫瑰花、小米红枣枸杞粥等，都是常见的枸杞红枣养生食谱。这些食谱不仅美味可口，更具有以下功效：

1. 调内分泌：枸杞红枣能够有效调节女性内分泌，改善月经不调、经血过多等问题，使女性保持良好的生理状态。

2. 美丽容颜：枸杞红枣中的抗氧化物质有助于抗衰老，提高皮肤的弹性，缓解皮肤问题，使肌肤焕发光彩。

3. 增强免疫力：枸杞红枣能够提高人体免疫力，预防疾病，保持身体健康。

4. 安神助眠：枸杞具有安神助眠的作用，改善失眠等问题，而红枣也有助于改善睡眠状况。

5. 改善肠胃：枸杞红枣都是有益于肠胃健康的食材，可以改善消化不良，缓解胃肠道问题。

当然，枸杞红枣养生食谱并非适合所有人。以下人群应谨慎食用：

1. 体质偏热的人：枸杞红枣具有温补作用，体质偏热的人不宜过量饮用。

2. 患有感冒、发热、咳嗽等症状的人：生姜的辛辣性质可能加重感冒症状。

3. 孕妇、糖尿病患者：孕妇、糖尿病患者应慎重饮用，以免糖分摄入过多。

总之，枸杞红枣养生秘籍是调内分泌、美丽容颜的秘密武器。只要我们正确食用，就能在享受美味的同时，收获健康与美丽。让我们一起走进枸杞红枣的世界，感受这份来自大自然的馈赠吧！

杭州桑拿网 杭州桑拿网

杭州，这座人间天堂，自古以来便以其秀美的湖光山色和深厚的文化底蕴吸引着无数游客。在快节奏的现代生活中，人们越来越注重养生和健康。中医按摩，作为传统中医学的重要组成部分，在杭州也得到了广泛的传承和发展。今天，就让我们走进杭州，一探中医按摩的奥秘，领略价格亲民的一览风采，体验茶香按摩共养生的独特魅力。

一、杭州中医按摩，传承千年的养生文化

中医按摩，又称推拿，是通过手法作用于人体穴位，达到疏通经络、运行气血、调整脏腑功能的目的。杭州的中医按摩，源于宋代，历经千年，逐渐形成了独特的按摩手法和养生理念。在这里，按摩师们运用中医理论，结合现代科技，为人们提供专业的按摩服务，帮助缓解疲劳、治疗疾病、提高免疫力。

二、价格亲民一览，让养生不再遥不可及

在杭州，中医按摩的价格亲民实惠，让养生不再是富人的专利。以下是一些常见的按摩项目及价格：

1. 保健按摩：价格为100元/60分钟，通过按摩全身穴位，达到舒缓疲劳、放松身心的效果。

2. 颈肩按摩：价格为80元/45分钟，针对颈肩部位进行按摩，缓解颈肩疼痛，改善睡眠质量。

3. 足浴按摩：价格为120元/90分钟，通过按摩脚部穴位，促进血液循环，消除疲劳。

4. 精油SPA：价格为188元/90分钟，运用精油按摩全身，舒缓紧张情绪，提高免疫力。

5. 中医推拿：价格为150元/60分钟，运用中医手法，治疗各种疾病，如腰疼、肩周炎等。

三、茶香按摩共养生，体验杭州的慢生活

在杭州，茶香按摩是一种独特的养生方式。按摩师在按摩过程中，会根据客户的需求，加入不同的茶叶，如绿茶、红茶、菊花茶等。茶叶中的有效成分，可以促进皮肤吸收，增强按摩效果。同时，茶香四溢，让人身心愉悦，仿佛置身于山水之间，享受一段美好的慢时光。

四、杭州中医按摩，值得一试的养生之旅

来到杭州，不妨体验一下中医按摩的养生之旅。以下是推荐的按摩流程：

1. 问诊：了解客户的需求和身体状况，为制定按摩方案提供依据。

2. 体诊：通过观察、触摸等手段，了解客户的体质和病情。

3. 制定方案：根据客户的具体情况，制定个性化的按摩方案。

4. 按摩：运用中医手法，进行全身按摩，舒缓疲劳，治疗疾病。

5. 茶香SPA：在按摩结束后，享受一场茶香SPA，放松身心，愉悦心情。

6. 咨询：为客户提供养生建议，帮助养成良好的生活习惯。

总之，杭州中医按摩，价格亲民一览，茶香按摩共养生，为人们提供了一种舒适、健康的养生方式。在这个美丽的城市，让我们一起感受中医按摩的魅力，享受生活的美好。

标题：杭州泰式按摩首选，男士桑拿约茶，尽享舒压时光

随着现代生活节奏的加快，人们越来越注重身心健康，寻找各种方式来舒缓压力。在杭州这座繁华的城市中，泰式按摩和男士桑拿成为了许多人喜爱的休闲方式。今天，就让我为您推荐一家在杭州独具特色的泰式按摩首选之地，让您在忙碌的生活中，也能尽享舒压时光。

一、泰式按摩，舒缓身心的首选

位于杭州市中心的【素凯泰泰式按摩SPA】，是一家拥有正宗泰国风情的按摩店。这里的环境优雅宁静，装修风格充满了浓郁的泰式氛围，让人仿佛置身于异国他乡。

【素凯泰泰式按摩SPA】拥有一支经验丰富的技师团队，他们均经过严格的专业培训，手法娴熟，力道适中。在按摩过程中，技师会根据您的身体状况和需求，为您定制个性化的按摩方案，让您在享受按摩的同时，也能感受到专业的关怀。

泰式按摩的独特之处在于它结合了瑜伽、推拿和按压等多种技巧，通过拉伸、扭转和压迫等动作，刺激人体的穴位和经络，达到舒缓肌肉紧张、消除疲劳、提高身体免疫力的效果。在这里，您可以选择全身按摩、局部按摩或是特色按摩等多种服务，让您在舒适的环境中，尽享舒缓身心的时光。

二、男士桑拿，释放压力的绝佳选择

在【素凯泰泰式按摩SPA】，除了泰式按摩外，还设有男士桑拿区域。这里的空间宽敞，设备齐全，为男士们提供了一个私密、舒适的休闲环境。

桑拿房内，蒸汽弥漫，温度适中，可以帮助您打开毛孔，排出体内毒素，促进血液循环。在桑拿过程中，您还可以享受到专业的技师为您提供的按摩服务，让您在桑拿的同时，也能舒缓肌肉紧张，释放压力。

此外，【素凯泰泰式按摩SPA】还设有休息区，您可以在按摩和桑拿之后，在这里品茗、聊天，享受一段宁静的时光。这里提供的茶品丰富多样，您可以根据自己的口味选择喜欢的茶品，与朋友或同事一起，度过一个轻松愉快的下午。

三、约茶畅谈，尽享舒压时光

在【素凯泰泰式按摩SPA】，您还可以约上三五好友，一起享受一场茶艺表演。这里的茶艺师技艺精湛，为您泡制的茶品香气四溢，口感醇厚。在品茗的同时，您还可以欣赏到茶艺师优雅的泡茶动作，感受茶文化的韵味。

约茶畅谈，是【素凯泰泰式按摩SPA】为顾客量身定制的一项特色服务。在这里，您可以与朋友或同事一起，谈论工作、生活或是兴趣爱好，畅所欲言。在轻松的氛围中，您会发现自己的压力逐渐释放，心情变得愉悦。

总之，【素凯泰泰式按摩SPA】作为杭州泰式按摩的首选之地，无论是专业的按摩服务，还是舒适的休闲环境，都能让您在忙碌的生活中，找到一片宁静的天地，尽享舒压时光。快来这里，感受一场身心的愉悦之旅吧！

在繁忙的现代生活中，保持良好的肠胃健康对于每个人来说都至关重要。中医养生宝典中，枸杞和红枣作为常见的食材，不仅美味，更具有丰富的养生功效。以下我们就来详细了解枸杞红枣如何助肠胃，提升消化系统健康。

首先，枸杞具有滋肾、润肺、明目的功效。中医认为，枸杞子能够缓解疲劳，推动血液循环系统，预防动脉硬化。同时，枸杞中含有多种营养成分，可以推动人体的基础代谢，延缓衰老。对于肠胃不好的人来说，适量食用枸杞可以起到调养作用。

红枣则具有养血安神、补中益气、养胃健脾的功效。中医认为，红枣能够改善气血两虚、脾胃虚寒等症状。红枣富含的蛋白质和维生素对肠胃具有很好的保护作用，有助于改善肠胃功能。

枸杞红枣搭配食用，能够达到1+1>2的效果。以下是一些具体的食用方法：

1. 枸杞红枣水：将枸杞和红枣洗净，用开水冲泡，泡至水温适宜即可饮用。这种饮品不仅美味，而且有助于改善肠胃功能，提升消化系统健康。

2. 枸杞红枣小米粥：将小米、枸杞和红枣洗净，放入锅中，加入适量水，煮至粥熟。这种粥品具有养胃、健脾、润肺的功效，适合肠胃不好的人群食用。

3. 枸杞红枣红糖水：将枸杞、红枣和红糖放入锅中，加入适量水，煮至红糖溶解。这种饮品具有温中散寒、活血化瘀的功效，适合女性经期食用。

当然，在食用枸杞红枣的同时，我们还应注意以下几点：

1. 适量食用：过量食用枸杞红枣可能导致身体不适，建议每天食用量控制在适量范围内。

2. 食用禁忌：肠胃不好的人群应避免食用辛辣、油腻、生冷等刺激性食物，以免加重病情。

3. 坚持食用：枸杞红枣的养生功效需要长期坚持才能显现，切勿心急求成。

总之，枸杞红枣作为养生食材，对于改善肠胃健康、提升消化系统功能具有显著效果。在日常饮食中，适量食用枸杞红枣，并结合良好的生活习惯，相信我们的肠胃健康一定会得到有效改善。

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