Qi Xin went out and took off her mask.

Good news makes me ask, Is Qi Xin Zhou Chuhan all right?

JiXin told Jiayin that the operation was successful. Boss Zhou is fine and will be pushed out and sent to the ward later.

Good news to hear JiXin say so hanging heart finally released Ding Jun and Han Dongyu this heart is also in the stomach.

Not long ago, two nurses came out of the operating room with Zhou Chuhan in a coma. Zhou Chuhan’s eyes were closed, his face was sallow, and there was no good news. I never thought that one day Zhou Chuhan would lie still in the hospital bed, and his breathing seemed to be weak.

It’s good news to watch Zhou Chuhan no longer pull out the British in the past. It’s like having a pair of hands tightly holding his heart in his chest.

Ding Jun followed a little nurse to hand in surgery, and Zhou Chuhan was sent to the vip ward by another nurse. Han Dongyu and Jiayin followed him to the ward to help the nurse move Zhou Shout from the operating bed to the ordinary bed, and all this Zhou Chuhan was an anesthetic without closing his eyes and knowing nothing.

When JiXin came in, the ward had changed. When he was in surgery, he wore a simple white coat. He checked Zhou Chuhan again and asked the nurse to give Zhou Chuhan medicine instead.

Han Dongyu saw wait for a while at Jiayin’s bedside, so he took Qi Xin out of the corridor and whispered, Is Qi Xin Zhou Chuhan really okay?

Qi Xin went out and took off her mask.

JiXin leer Han Dongyu what do you mean? Do you want him to be okay or do you want him to be okay?

Han Dongyu face a cold JiXin I’m not in the mood to listen to you kidding

JiXin shrugged his shoulders. Well, I’m really not in the mood to joke with you. To be honest, Zhou Chuhan was lucky that the amount of bleeding was not large this time. I did some routine treatment for him, such as sucking out the residual blood in his stomach and spraying medicine on the wound. If he had a large amount of bleeding, he would have to undergo blood transfusion, but I tested that his blood type was actually rhab blood, that is, panda blood in panda blood. You know that the blood bank is small.

Han Dongyu frowned. How could he be this blood type?

Qi Xinnai that is to say, it is better to have simple rhnegative blood, but there are still fewer ab models, but his health is very good. This time it is thrilling. If he pays attention to diet and maintains his regular life, his body will have no effect.

Han Dongyu nodded I know

Han Dongyu went back to the ward to see the good news. It was still one meter away from the hospital bed. Looking at Zhou Chuhan, who was unconscious, she seemed to want to get closer, but she was unwilling to walk into that kind of psychological struggle and contradiction because of some emotions. Han Dongyu could see it from the back of the good news.

Han Dongyu sighed and said to the good news, Let’s go out for a walk. I have something to say to you.

Good news failed and looked at Han Dongyu, guessing that his feet didn’t move behind this sentence.

Han Dongyu suddenly smiled, What do you think, silly girl?

Han Dongyu smiled and immediately bowed his head. Brother Dongyu, I didn’t think anything.

Since I didn’t think about anything, then go out for a walk. Just when Zhou Chuhan is hospitalized, you also need to prepare for a life. Han Dongyu took the good news hand and went out regardless of whether the good news resisted or not.

Jiayin refused Brother Dongyu, I don’t want to take care of Zhou Chuhan and prepare for his life.

What are you talking about? It’s not a luxury to be a man, but it’s necessary to give you a gift in the snow. Besides, when you were sick, he worked so hard and took care of you. Although you didn’t appreciate it, people did it. If you stand by and do nothing, will your conscience get by?

The good news was said by Han Dongyu without saying a word. Han Dongyu saw the good news and remembered the USB flash drive.

Han Dongyu inserted the USB flash drive into the car head and said, I forgot to show you something.

Good news. Look at that picture. It’s so fuzzy. I don’t know what it is.

Han Dongyu explained, I saw you. Qin An was hypnotized by the video. Why did you suddenly return to the apartment? You were so disappointed with Zhou Chuhan that you insisted on breaking up. I felt angry at first, but when I thought about it, I thought it was not that I knew Zhou Chuhan, so I investigated and found that the man you saw in the Eden bar that day was not Zhou Chuhan but Ling Chiyan.

ah? How is it possible! Good news, big eyes and high voice.

Han Dongyu looked at Jiayin and asked, Jiayin, then don’t you think Zhou Chuhan and Ling Chiyan are very similar?

Good news at the hair. It’s true that the two of them look alike. They have the same stature and facial features, but their eyes are very different. One is very calm and the other is a little long and narrow.

At first glance, people always look at their eyes to determine their temperament and feel that their eyes and eyes are different, so they feel that there are too many differences between these two people, but they still can’t deny that Zhou Chuhan and Ling Chiyan still have 60% similarity.

I have investigated whether Zhou Chuhan and Ding Jun really took the afternoon flight to Germany on the 23rd of last month or came back in the afternoon two days later. It is impossible for Zhou Chuhan to appear in the Eden Bar in this issue. Do you think there will be such a coincidence that Ling Chiyan went in through the back door of the Garden of Eden that night, and you and Qing Qing left from the front door shortly after leaving?

iqqs

33 regret

Good news after listening to Han Dongyu’s explanation, watching the video suddenly turned white.

Brother Dongyu, you said that all this was deliberately designed by Ling Chiyan?

Han Dongyu sighed. I don’t know if Ling Chiyan deliberately designed all this or if you just met by coincidence, but you misunderstood that Zhou Chuhan’s decision to break up with him was true and who was the happiest when you broke up?

Section 27

The good news is that Ling Chiyan has always had a bad heart for himself, even if he changed for a while, he always told himself that Zhou Chuhan was a duplicity and a master of acting, and then he was so stupid that he didn’t distinguish who the naked man was in the dim light of the Garden of Eden bag.

Is it because she drank the wine, or is Ling Chiyan pretending to be Zhou Chuhan on purpose, and then using the dim light to be silly and confused?

Xiang Ru sat halfsitting on the back of the bed with two soft pillows. Liu Zheng was holding a bowl and patiently feeding her mother. I don’t know what he said, which made Xiang Ru laugh all the time and couldn’t drink porridge. Then Liu Zheng took the bedside table cup to feed her water and patted her back.

Nie Su asked that the door would not move when the rim of the eye was hot.

Is laughing to RuXian saw her exclaim a mr.zhou. …

Liu Zheng put the bowl back and looked at the smile in her eyes as if she had predicted that she would come at this time.

Su Wen was dazed and coughed. He came in with a bag and said with a smile, If I had known you had eaten, I wouldn’t have bought so much. How can this be solved?

Lu Zheng helped her take the things in her hand and pointed to herself. No husband will help you solve it.

Xiang Ru also said, Yes, Liu Zheng, this child is busy in the east and busy in the west. I haven’t eaten anything yet.

Being hospitalized is not a simple matter. Liu Zheng found it before he moved in to Ruxian. Followup procedures, medicine and everything have to be supplemented one by one.

Su Wen glanced at his novel and said thank you. Then she sat by her mother’s bed and took her hand and asked, Mom worried you. How is your hand? Do you feel better?

Liu Zheng gave way to the halffed porridge and gave it to Su Wen to take over, so that she could personally fulfill her filial piety to make up for one night’s guilt, but the family of three was also happy and harmonious, and it was no longer that bad for heart breaker and Xiaosan.

Hey, Xiangru, after eating Su Wen, he pulled aside the patient’s bed table, took out the soybean milk and boiled the instant porridge one by one, and Liu Zheng picked up a bag and swallowed it three or two times. He was probably hungry. Su Wen quickly picked up the soybean milk and handed it to his mouth when he saw that he was eating so fast. Take a sip of soybean milk slowly. No one is robbing you.

Section 164

Xiangru lay in bed and looked at the young couple, holding each other’s words, seemingly plain and often behaving with tacit understanding. She suddenly felt glad that at least her daughter was happier than herself, and she found a man worthy of entrusting for life.

Three people had a midnight snack, two people cleaned up, and they had almost eaten. Most of them were wrapped up by Lu Zheng alone.

After the meal, Su Wen helped Ru pour water to take medicine, and cleaned up the ward. One or two people had another argument about who would stay with the bed late.

Su Wen means that her mother should take care of herself. Besides, Liu Zhengtian’s plane is going back to the army and she should have a good rest tonight.

Liu Zheng, on the other hand, feels that he is a man and a soldier, so he can’t make do for one night. On the contrary, it’s been a tiring and tossing day. She has to take care of Xiangru alone when he leaves. She should go back to rest tonight.

Two people argue not all quick blush with shame neck thick finally said to her, I’m fine who don’t accompany Olivia day don’t go? You young couples should have a lot to say. You don’t have to accompany me, old woman. Go back!

How can I do that, Mom? At this time, the two of them fell into a miracle.

Xiang Ru deliberately sighed, Alas, I am holding you young people back. I think I might as well be buried early. You have to worry about me, old woman.

Mom, why do you say that? We didn’t mean that. Comfort my mother before asking.

Glancing at her at Ru, Then mom won’t be angry if you take Xiao Lu home.

Mom …

Didn’t Xiao Lu hire a nurse for me? People take care of me better than you, like you are professional. I get upset when I look at you two. Go back quickly.

Liu Zheng and Su Wen were swept out of the house to Ru, and both of them looked at each other and smiled.

For a long time, Su Wen pretended to look away without asking himself, Why don’t you come to my place tonight?

Liu Zheng looked at her for a while and stretched out his hand and touched her head hmm

I was a little tired when I took a taxi to the apartment building and waited for the ladder. Nie Su asked, staring blankly against the wall and looking at her husband from the side.

Liu Zheng seems to have become accustomed to wearing military uniforms now. After going back and forth to Beijing, he can wear casual clothes. However, today is a good day for them to get a license. He still chose a solemn military uniform as if it were a promise. Because he is a tall man, he will not appear as a military uniform, but he will just wrap his muscles like tailormade. Plus, he will develop excellent military temperament the day after tomorrow, which makes Su Wen feel that military uniforms are the most suitable.

There is a kind of … abstinence beauty!

The Ding of the ladder door opened and interrupted Nie Suwen’s impure thoughts. Liu Zheng felt that she was pulling Suwen and went in.

There are two people in the ladder in the middle of the night, perhaps just thinking too much. Facing Lu Zheng alone, I suddenly feel that my face is burning and hot, and I dare not look up at him, but I can’t help secretly taking the corner of my eye to peek at him. Soon Liu Zheng found her moving from the opposite mirror wall, and a man and a woman seemed to have a faint eruption in silence.

I don’t know who took the first step until Nie Su asked when he looked up. His eyes were just dark and deep, and he paused for a few seconds relative to Liu Zheng’s consciousness. Then he reached out with one hand and grabbed her tightly in his arms. His lips also followed closely. It is reasonable to say that today is their wedding night. Two men and women have legally become full members.

The thought of this Liu Zheng makes me feel hot all over. He can legally violate her …

Desire, like a floodgate, flooded their consciousness in an instant.

Su Wen gave a muffled voice in his throat, and then he took the initiative to open his teeth to welcome him, encouraging his tongue to rush into her mouth, tempting her to shrink, and he grasped his broad back with a slight trembling in his grasp because of sudden passion.

Little thing … so enthusiastic Liu Zheng held her finger with one hand to unbutton her clothes.

Su Wen was startled and bowed his head to avoid his kiss. What are you doing? No, it’s about to …

Who knows that Lu Zheng took off her military uniform coat with one hand, and the camera accurately landed in the corner to cover the surveillance camera.

Su Wen suddenly realized that her face was redder and hotter. Oh, my God, she was so excited that she forgot that there was a surveillance camera in the ladder. Didn’t she just show it to others?

Liu Zheng looked at her and smiled. Now … how do you want to take the initiative? My husband is fine.

Su Wen tugged at the clothes but hung his head and said nothing.

Liu Zheng began to get hot, and some kind of uneasiness began to be special.

At this moment, the ladder reached Liu Zheng, with one arm around Su Wen and one arm around the uniform coat, and quickly walked out of the ladder.

In the middle of the night, the corridor was so quiet that she could hear each other’s uneasy breathing except for her keys and phonemes.

The more so, the more her hands don’t work, and she didn’t insert them in the keyhole several times.

It took a while to open the door and listen to the click. As soon as the door rang, she was taken in by a gust of wind. Behind the door, she was locked and fell into a hot embrace.

Lu Zheng leaned over her ear and asked her in a slightly dull voice, Is it okay?

Su Wen trembled and looked at him. He didn’t refuse, but he was embarrassed to admit directly that he muttered, Take a shower first …

Xiang Ru sat halfsitting on the back of the bed with two soft pillows. Liu Zheng was holding a bowl and patiently feeding her mother. I don't know what he said, which made Xiang Ru laugh all the time and couldn't drink porridge. Then Liu Zheng took the bedside table cup to feed her water and patted her back.

Liu Zheng smiled and loosened her shackles.

Su Wen simply fled and got into washing his hands.

The living room waited for a while for Liu Zheng to talk, so she stretched the sound to tease her. Why don’t the wife wash it together? This will also save time.

No answer

Lu Zheng got up.

The door was unlocked and opened with a slight twist.

He looked at the light at the door and his eyes were dense. Nie Su asked if he could talk.

Su Wen also looked at him with a confused heart. She didn’t undress or drain water, as if waiting for him to come to her. There was a deep expectation and faint hope in her eyes.

Shi Niesu asked if she escaped from the living room because she didn’t want it to be too urgent. Would she think about it if she could leave him an unforgettable memory on the last night? She thought that she would agree to whatever he asked, but she was afraid that she had not done enough.

Liu Zheng stretched out his hand to hold her body and hugged her from behind, and then both of them struggled with each other. At the same time, they both made a low melody. He kissed her neck from behind, and the hot and humid kiss extended from behind to her neck along the beautiful and slender lines. When the clavicle throbbed, she couldn’t help but reach out and hold his waist. The height of the two people seemed to be a natural fit, and a few dawdles made her feel the slowly burning place.

His kiss warmed up.

The frequency is getting faster and the temperature is getting higher and higher.

Gradually I felt a little cold in my body. Her clothes were unbuttoned by him, halfbuttoned, halfnaked, halfhung, and her micropowder was reflected in the mirror in front of me. He touched and kissed and slowly bloomed fragrance.

Manager Gu, please speak. Rowling carefully looked at Gu’s post, and the case fell to Chenyang today. She was both surprised and surprised.

This scheme is done by Miss Liu, but this case, after all, it seems that the investment of Miss Liu’s position is inconsistent with our company.

Rowling is a smart person, and immediately said, I’m going to give it to the deputy manager of the design department of Liuzhuang Hesheng because of your serious case. Don’t worry, I’ll ask for instructions in person.

Gu Boss nodded with satisfaction. That’s good. Otherwise, go out and talk to a small clerk about Guggenheim’s bankruptcy.

Manager Gu is joking. Rowling was cold and sweaty. Fortunately, her reaction was fast or the case might fall to his company.

Deputy manager

Liuzhuang lotus heart was surprised. She took Guggenheim’s case and gave her a leader. I didn’t expect the direct assistant manager to come second to her.

Xiaomin Lu is also very strange, but she doesn’t envy the furnace. She is really happy with Liuzhuanghe. No one knows better than her how much time and energy Liuzhuanghe has paid in the Guggenheim case.

Gu Zilang nodded and adjusted his sitting posture, and looked at Liu Zhuanghe meaningfully. Miss Liu, I like you to be a monk. The theme is very good and unique. I believe that this main line should be very exciting and the effect will be very good.

This woman is very clever. He gave her the purpose of the case. She was able to complete the plan and it was perfect.

There is no socalled gorgeous word bath in her whole plan, and there is no concept of hightech packaging that follows the crowd. Her plan is as soft as her own, but it looks weak but strong in her bones, which attracts his attention.

Although the whole scheme looks ordinary on the surface, it is very real that home and love are permanent and longterm needs in the cold reinforced concrete city.

Liuzhuang Lotus Silly wait for a while looked him in the eye and didn’t expect him to appreciate her plan so much. She always sympathized with her and gave her this opportunity, but she didn’t expect to win the bid.

I have been looking forward to it, but I have never been so sure.

Gu Si post saw that she was uncertain and unbelievable and nodded at her with a faint smile.

Although neither of them spoke, they both knew that eye contact was enough.

A faint light came in from the floortoceiling window, and a beam of light refracted Gu’s face, showing that his face lines were softer.

Gu Silang put a coffee cup with slender legs and elegant superposition. Today’s plan sounds perfect, but the implementation needs further planning. Give the Gu case to Miss Liu for followup advertising planning and report directly to me because I am looking forward to the publicity effect. If the effect is good, all Gu’s publicity plans will be handed over to Chenyang.

Liuzhuang Lotus covers her mouth with surprise. She didn’t expect Manager Gu to value her plan so much.

Gu’s planning department looked at each other, and General Gu personally followed the case.

This is something that has never happened before

Luo Linxian is very happy that if this plan is very successful, Yang will get bigger and bigger with Gu’s longterm cooperation in the morning, and then most of her annual bonuses will be counted

Thank you, Mr. Gu. You can rest assured that this case will be done by Chen Yang. Rowling shook hands happily.

Miss Liu, is there a problem? Gu Si asked when he saw that Liuzhuang Lotus didn’t talk.

Ah, said Liu Zhuanghe, returning to his absolute being, No problem, Mr. Gu, please rest assured that I will do it well.

Good It turns out that the little woman is happy and silly, and the corners of her mouth are getting bigger and bigger.

Looking at Nianbo, I want to laugh. This is not because of the plan, but because of Miss Liu.

Congratulations, Zhuanghe. Rowling smiled with excitement and grabbed her shoulder, wishing her a kiss on the face to express her feelings.

Thank you is all due to everyone. Liu Zhuanghe smiled modestly.

Rowling let her go, turned around and looked at Gu Si and asked, When do you think the contract will be signed after Gu Zong’s current plan is passed? Only when the contract is signed can it be nailed down.

Gu Boshang thought about it and looked up at Liuzhuang Lotus. What’s the day like, Miss Liu?

Everyone looked at her. Manager Yuro watched eagerly.

**** *w*w*w**** ***o*m

Liu Zhuanghe swallowed. How do you ask her about the contract? It’s more appropriate to talk to Manager Luo.

All right, I don’t have a problem with it, but it’s better to leave the contract to the manager’s office. This is the first time she has signed such a large order, and it won’t be enough for her to pay if she sells it in case of any mistake.

Gu Boshang seems to see through her mind and smile, Come to our company at two o’clock in the afternoon to sign the contract.

Good manager Gu, please rest assured that we will arrive on time.

Before Liu Zhuanghe can answer Rowling’s robbery, we can see how anxious she is.

It’s just that there is a reception in our company at night, and I sincerely invite you to attend it. It’s also a celebration dinner for us. I wonder if you could attend. Although Gu Si asked everyone’s eyes, it was Liuzhuang Lotus.

It’s our honor to be personally invited by General Manager Gu. Besides, you said it was a celebration dinner. How can we not go? Rowling grabbed the lead again this time.

Gu Boshang always looked at Liuzhuang Lotus and asked with a smile, Miss Liu doesn’t have a date, does she?

Uh, no

Gu Zilang nodded, Good evening, 7: 30 Jinhao Hotel, please arrive on time.

Gu boss post with that got up and tall figure goes to the door.

Then Rowling Lu Xiaomin and Liu Zhuanghe also left Guggenheim.

I came to Lorraine to discuss having lunch with everyone.

Liu Zhuanghe glanced at the front, and Gu’s family was not far from Ye Wei magazine. Since she broke up with Liu Jian, she rarely saw her smile.

That manager Luo, I won’t go because I have something at noon. Go with Xiaomin Lu.

Well, then you should be careful when we go. Rowling didn’t mean to brush her face. Now that the Guggenheim case is in hand, Liuzhuang Lotus is a lucky god for her.

How could she refuse to ask for happiness?

Liu Zhuanghe came to Ye Wei’s magazine building and called her, and soon saw her carrying a bag.

Ye Wei was surprised to see her and asked, Zhuanghe, why are you here?

I just came out from Guggenheim and came to see you for dinner not far from here.

Oh, how’s the case?

Liu Zhuanghe beamed at the case. Of course it’s no problem. Who am I? I’m Liu Zhuanghe’s super universe bully.

Okay, okay, now this super universe bully, I’m hungry. Let’s eat first, okay?

Liu Zhuanghe smiled nobly. No problem, it’s my treat today.

They found a Sichuan restaurant and chatted over dinner.

You didn’t interview Ye today, and I was afraid of jumping when I came. Liu Zhuanghe asked while gnawing ribs that she might be hungry after eating less than rice. Today, thanks to Gu Silang’s milk and Sanzhi, otherwise she would be hungry.

Alas, I have recently found several company bosses, but they all refused to be interviewed. Ye Wei sandwiched a piece of green vegetables and chewed it without taste.

Liu Zhuanghe bit his chopsticks and thought for a moment. Come to a cocktail party with me tonight. There must be many successful people in it.

What cocktail party Ye Wei heard the spirit. She is in urgent need of work to paralyze herself. When she is busy, she won’t think of Liu Jian, the phoenix man.

Day Guggenheim has a celebration dinner with our company. How about you attend it with me?

Is it appropriate for me to go to your party? Ye Wei hesitated, and she knew both Liuzhuang Lotus and Gu Si Post.

Manager Gu, please speak. Rowling carefully looked at Gu's post, and the case fell to Chenyang today. She was both surprised and surprised.

Isn’t it a little too’ > too much for her to get an interview at their celebration dinner?

How inappropriate? Listen to me.

Well, Ye Wei took a long time to pick up a bar. Go ahead. It depends then. If there is a suitable interviewer, she will fight for it. If not, she will go to play.

digression

Chapter five hundred and fifty-four Someone is in the way

Seeing that two people are going to quarrel, Qin Xiaonai sighed, We can still avoid this kind of suspicion and mutual attack; I want to tell you that it is not peaceful here. If you can’t retreat earlier, you will be beheaded if you are involved in the incident.

The teacher elder sister’s lesson is that all the women hurriedly bowed their heads.

I started later than you, and I don’t need to be so polite to me at the same college. Qin Xiao nodded slightly. I also hope that you will inform the college as far as possible to meet me. It is best not to act alone and run away after encountering a sneak attack. I believe that our four colleges are fair competition. If some people are restless, they will frequently rub against each other.

It’s really that we are too immature. Lingcheng College middle school girls are ashamed.

Qin Xiao gave them a satisfied look and turned to Shangsiyuan. When you returned to the college, you told your tutor Liu Huang’s soul my hand and honestly told Liu Huang that you followed Liu Huang, and you were also an accomplice. Don’t try to pass the buck and let your college send messengers to Qian Shan College to negotiate in person. Will you also send an apology to Lingcheng College?

White is especially irritating to everyone in the school, but the thought of going back to college may lead to the suppression of other factions, so I have no energy to cross again.

So Qin Xiao and Lengmi bid farewell to the two parties and watched two people leave before they continued on their way.

On the other hand, Jun Qian and others chased the younger brother in gray. This person’s posture is strange, which often makes people confused. Suddenly, his body suddenly turns into three, each of which looks like an entity and quickly escapes in different directions.

What should I do? Miao Mo asked.

How do you feel that all three are entities and there are some subtle differences? Jun Qian frowned bitterly. I’ll leave you on the left.

When they didn’t hesitate, if they let the other side get away, they would probably sneak up on them again. Qi Dehui had already said that she had let the gray sister leave, and even the gray sister called Ling Susu told them.

I picked up a road on the left, and Jun Qian ignored others, such as running straight after him.

The person you are chasing is obviously not the same as before. The brother in gray looks like a fake, but he is going to turn around when he realizes this.

There is no need to spend time with a fake. If you disperse with others at this point, it will be easily led into a trap by the other party. At this point, he and Qin Xiaoyin have been considering it since they heard that Lingcheng College and Shangsi College were deliberately guided to conflict.

However, the other party doesn’t seem to be going to let him go. Just flash to him with a step and raise my hand is a claw.

You are a human being Jun Qian Nai missed being forced to retreat by this person to show that the other party came to delay.

Chen Wenwu of Yuanfeng College this person spoke.

I don’t have time to talk to you. I advise you to get out of the way quickly. Jun Qian frowned without trace, and when he saw that the other party had no intention of giving way, he said, Little Rui Jian.

OK

Jun Qian’s hand sphere turns into a dark spiritual sword. This sword exudes unfathomable breath, which makes Chen Wenwu stunned. As far as he knows, Jun Qian is a double sword, and the double sword is an ordinary spiritual weapon. Has it been captured in a short time?

Chapter five hundred and fifty-four Someone is in the way

Anything can happen at the entrance of the ruins of the gods. It seems that there is nothing great, so luck is really enviable

A good dog is out of the way. I advise you to get out of the way quickly.

After saying his word, Jun Qian’s sword split to Chen Wenwu, and the reaction was very fast. Two pieces of jade slips gave off harsh light directly in front of them, and a few nails were hidden in them, and they went straight to Jun Qian behind them.

Small Ruidun Jun Qian slowly raised his hand and the spirit sword has turned into a triangular shield, and a light curtain has condensed from the center of the shield to wrap Jun Qian in the whole person.

The nails hit the light shield and a series of explosions caused rocks flying around, but they were blocked by those light curtains. Jun Qian’s body flashed and hid in a bright light.

Chen Wenwu ruthlessly grinds his teeth. Jun Qian’s hand is too weird. He hasn’t heard of any horoscope that is so special. I’m afraid it’s hard to find such a horoscope in the ruins of God Burn. You have to be handy to hold such a baby. Should it just start?

Why didn’t anyone tell him that the opponent was a family brother?

Realizing that he was afraid of Jun Qian, Chen Wenwu thought that it would be better to be killed by the family after being killed and robbed.

Today, I let you know that it is not that everyone can enter the Shenhuang site.

Yin test makes people feel chilly, so you just ignore it.

A small flying knife came flying from the side. Chen Wenwu opened his mouth and spit out nails, nails, nails and flying knives. The flying knives collided and were bounced to one side. At the same time, he also knew that Jun Qian’s figure didn’t wait for him to move one step, and several flying knives appeared at a distance of one meter. He regularly spun around him like a cage, but there might be flying knives coming at any time.

He opened his mouth and spit out the root spikes, hoping to find a breakthrough point from the knife wall, and unexpectedly found that the knife wall was not a solid. Listen to two crisp collisions, and he stabbed several times.

White can rush out of the knife wall at a small price. Chen Wenwu runs wildly. Xuanli swallows a Dan medicine. His skin is visible to the naked eye. The speed becomes bluish-gray. After the collision of gold and iron, Chen Wenwu breaks the operating wall and rushes to the front of you.

He is in the middle of your modesty and waiting for Chen Wenwu to rush out. His hand is raised by several swords, and there is still a tiny flying sword in the sword light towards Chen Wenwu.

Segmented reading 24

Wrapped in sword light, he rushed at him.

Chen Wenwu doesn’t know whether flying sword melee will be like only avoiding sharp edges, but where can he think that there is another flying sword coming from behind and forming a hemispherical encirclement, just waiting for him to crash in?

When Chen Wenwu smugly dodged the attack, suddenly there was a fine pain behind him, and it seemed that he could not help but shout.

Burst! Jun Qian made a snap of his fingers, and suddenly he felt that he was a little second-rate, so he took back his hand and gently coughed.

Chen Wenwu’s small sword burst in small scale one after another, and sharp metal fragments penetrated into bones and muscles, causing him to roll around in pain.

Jun Qian looked at him with your rest and laid his hand on his gv 10. He grabbed Chen Wenwu’s soul and put it into the jade bottle without any intention of pleading with the other person’s eyes.

Xiaorui, I’ll leave this to you. Don’t let him get away.

Chapter five hundred and fifty-five Trial Chen Wenwu

You, will no one know the evil deeds? Jun Qian could still hear Chen Wenwu roar when he handed the bottle to Xiaorui.

Small core asked eyes looked at him, and when he saw Jun Qian, he nodded slightly and motioned for her to put away her head, enlarge it, open her mouth, and the jade bottle was swallowed by her with a light flow.

Jun Qian shook his head contemptuously. How can such a rigid villain’s lines impress me? He paused and said, At least I have ten old mothers, a wife who is hungry and weak, and I barely serve my in-laws. I am also willing to give me two more heads to call a master.

Do you really want you to kowtow to you? Small Rui gave him a contemptuous look.

Can’t you? Jun Qian’s mouth aroused malicious eyes. Xiao Rui wandered around. It’s a good thing to say that you are so young but can take shape.

Jun Qian knew that Xiaorui tried to bite his ear when his ear ached. Shijinghua was different from other plants, and even Lingcao was hard to look back on. It was the monk Xuanli who ate the magic flowers, and it was the sperm blood that was bitten by insects. Even if it was poisonous again, Jun Qian felt that it was painless, but it was different if Xiaorui bit him.

When you are bitten, Jun Qian can feel the pain in your body and meridians. This kind of pain reaches the gv 10, and even the soul can feel the shaking. The subtle and weak swallowing is not the same.

When I found out that this trick could restrain Jun Qian, Xiaorui would bite if she was dissatisfied, so it didn’t take long for them to get acquainted.

It is Jun Qian’s intention to ridicule Xiaorui to misunderstand that he dislikes her being bitten because she is too flat.

Shi Jinghua is free and easy. Shi Xiu is a typical small core. Her character is inherited from Shi Xiu. She is generous and does not do good, that is, she admires evil and punishes it. This straightforward character is quite popular with Jun Qian. Her way of expressing dissatisfaction is to make Jun Qian feel pain and Jun Qian is also happy to be soft in front of her, although she regards her as a very personal spirit.

I said don’t get me wrong. I mean, you are very small. When will you grow up?

It’s not because of your poor strength. Xiaorui feels very reasonable. If you are rooted in the next person, I can’t see that person. Even within half a day, he will become a person. When Dad entrusted me to you, he told me that if you have any bad places, you can’t excuse me. If you go too far, I can suck you dry and come back to Dad.

Shi Rui said that Jun Qian would be abandoned by her if she didn’t always have a good job. The result of being abandoned is to suck like a mummy and then die in the wilderness, while Xiaorui is full of food and drinks and goes home to find her father.

However, this kind of threat can’t make the thick-skinned Jun Qian learn the lesson that I am so strict, but I have persisted.

龙角散:源自日本,止咳消炎,咽喉不适的良药

龙角散,一种源自日本的古老中成药,凭借其卓越的止咳消炎功效,成为了咽喉不适患者的良药。自200多年前问世以来,龙角散凭借其独特的配方和疗效,受到了广大消费者的喜爱。

龙角散的主要成分包括桔梗、远志、杏仁和甘草等,这些药材都具有清热解毒、润喉止咳、消炎止痛的功效。桔梗具有宣肺祛痰的作用,远志可以祛痰开窍宁心安神,杏仁能改善气喘、咳嗽等症状,而甘草则具有止咳、抗溃疡、抗过敏以及抗发炎等功效。这些成分的完美结合,使得龙角散在治疗咽喉不适方面具有显著的效果。

龙角散不仅适用于感冒、咽喉炎、扁桃体炎等疾病,对于由废气引起的咽喉感染也有一定的治疗效果。对于咳嗽痰多、咽喉肿痛、咽喉发痒等各种咽喉炎症,龙角散都能起到很好的缓解作用。特别是对于烟酒过量、用嗓过度、空气干燥等引起的咽喉不适,龙角散更是有着显著的疗效。

龙角散的使用方法非常简单,它是一种粉末状药物,使用时无需用水,直接倒入咽喉处,入口即化,可以迅速对咽喉发挥作用。对于不同年龄段的人群,用药剂量也有所不同。大人15岁以上一次一包,11岁以上15岁未满一次2/3包,7岁以上11岁未满一次1/2包,3岁以上7岁未满一次1/3包。每天服用次数为3次-6次,间隔时间至少2小时以上。最佳服用时间是在晚上。

龙角散:源自日本,止咳消炎,咽喉不适的良药

值得一提的是,龙角散的安全性非常高,没有毒副作用,非常适合长期服用。但是,对于3岁以下的婴幼儿、孕妇和糖尿病患者来说,最好在医生的建议下使用。此外,阴虚燥咳的患者、干咳无痰、痰少、盗汗咳血等症也不适用龙角散。

随着生活节奏的加快,人们的生活压力越来越大,咽喉不适的情况也越来越多。此时,龙角散成为了许多人的选择。它不仅能够缓解咽喉不适,还能帮助人们恢复健康的生活状态。如今,龙角散已经成为了日本旅游必买的清单之一,同时也受到了中国消费者的喜爱。

总之,龙角散作为一种源自日本的传统中成药,凭借其卓越的止咳消炎功效,成为了咽喉不适患者的良药。在日常生活中,若遇到咽喉不适的情况,不妨尝试使用龙角散,相信它会给您带来意想不到的惊喜。

重楼炖鸡:传统食疗,养生保健好帮手

在我国的传统食疗文化中,炖汤一直占据着重要的地位。炖汤不仅美味可口,而且具有很好的养生保健作用。其中,重楼炖鸡就是一道具有悠久历史的传统食疗佳品。重楼炖鸡以重楼和鸡肉为主要原料,经过精心炖制,不仅味道鲜美,而且营养丰富,是养生保健的好帮手。

重楼,又称蚤休、七叶一枝花等,是一种常见的中药材。重楼性味苦、微寒,具有清热解毒、消肿止痛、凉血止血等功效。在中医理论中,重楼被誉为“消肿圣药”,对于治疗各种炎症、肿痛、出血等症均有显著疗效。鸡肉性味甘、温,具有补中益气、养血填精、益五脏、强筋骨等功效。将重楼与鸡肉炖煮,可以使两者的功效相互补充,达到更好的养生保健效果。

重楼炖鸡的制作方法简单易学。首先,将重楼和鸡肉清洗干净,重楼切片备用。鸡肉可以选择鸡腿、鸡胸肉等部位,根据个人口味和需求选择。接下来,将鸡肉放入锅中,加入适量的清水,放入重楼片,再加入姜片、葱段等调料,用大火烧开后转小火慢炖。待鸡肉炖至熟烂,汤汁浓稠时,即可关火。

重楼炖鸡具有以下几大养生保健功效:

重楼炖鸡:传统食疗,养生保健好帮手

1. 抗炎消肿:重楼具有清热解毒、消肿止痛的功效,对于各种炎症、肿痛等症有很好的缓解作用。

2. 养血填精:鸡肉富含蛋白质、氨基酸、维生素等营养成分,具有养血填精、强筋骨的功效,对于身体虚弱、气血不足的人群具有很好的滋补作用。

3. 增强免疫力:重楼和鸡肉共同炖煮,可以提高人体免疫力,预防感冒等疾病。

4. 调节血糖:重楼具有降低血糖的作用,对于糖尿病患者具有一定的辅助治疗作用。

5. 抗癌防癌:重楼具有抗癌防癌的功效,对于癌症患者具有一定的辅助治疗作用。

总之,重楼炖鸡是一道具有丰富营养和多种保健功效的传统食疗佳品。在日常生活中,我们可以通过食用重楼炖鸡来增强体质、预防疾病,达到养生保健的目的。当然,在食用重楼炖鸡时,也要注意适量,以免造成不适。让我们共同传承和发扬这一传统食疗文化,让重楼炖鸡成为我们健康生活的好帮手。

肌肤水润光泽的秘密,蜂蜜牛奶蛋清面膜教学

肌肤水润光泽的秘密,往往隐藏在日常的护肤小细节中。蜂蜜牛奶蛋清面膜,就是这样一款简单却有效的护肤秘籍。它融合了三种天然成分的精华,不仅能够滋养肌肤,还能帮助肌肤恢复水润光泽。下面,就让我们一起来学习如何制作和使用这款面膜。

首先,我们来看看蜂蜜牛奶蛋清面膜的主要成分及其功效。蜂蜜,作为一种天然的保湿剂,含有丰富的维生素和矿物质,能够深层滋润肌肤,帮助肌肤锁住水分,减少干燥和细纹。牛奶,则含有多种氨基酸和酶类,能够促进肌肤细胞的新陈代谢,增强肌肤的活力。而蛋清,则具有紧致肌肤、收缩毛孔的作用,能够帮助肌肤恢复弹性和光泽。

接下来,让我们来学习如何制作蜂蜜牛奶蛋清面膜。首先,准备好所需的材料:蜂蜜、牛奶和鸡蛋。将鸡蛋轻轻敲破,取出蛋清,留下蛋黄备用。然后,将蜂蜜和牛奶按照1:1的比例混合,搅拌均匀。接着,将蛋清轻轻打散,加入蜂蜜牛奶混合液中,再次搅拌均匀。这样,一份简单的蜂蜜牛奶蛋清面膜就制作完成了。

肌肤水润光泽的秘密,蜂蜜牛奶蛋清面膜教学

使用时,首先需要清洁面部,确保肌肤干净无杂质。将面膜均匀涂抹在面部,避开眼部和嘴唇周围。可以轻轻按摩脸部,帮助面膜中的营养成分更好地渗透肌肤。大约15-20分钟后,用温水将面膜洗净。每周使用1-2次,坚持使用,就能感受到肌肤水润光泽的变化。

在使用蜂蜜牛奶蛋清面膜的过程中,还有一些小贴士需要注意。首先,由于面膜中含有蜂蜜,对于过敏体质的人来说,使用前最好进行皮肤敏感测试。其次,面膜不宜天天敷,以免肌肤负担过重。一般来说,每周使用1-2次即可。此外,敷面膜的时间不宜过长,一般15-20分钟即可,以免肌肤水分流失。

最后,让我们再来了解一下蜂蜜牛奶蛋清面膜的保存方法。将制作好的面膜放入密封容器中,置于阴凉干燥处保存。一般来说,面膜的保质期为一个月左右。如果面膜出现异味或变质,请勿继续使用。

总之,蜂蜜牛奶蛋清面膜是一款简单易行、效果显著的护肤秘籍。通过这款面膜,我们不仅能够滋养肌肤,还能让肌肤恢复水润光泽。赶快动手尝试吧,让肌肤焕发出健康的光彩!

车前草子养生,天然草药的保健力量

车前草,这种在我国各地广泛分布的野生植物,以其独特的药用价值和保健功效,成为了中医养生中的重要组成部分。车前草不仅能够清热解毒、利尿消肿,还能明目、祛痰止咳,是养生保健的天然良药。

车前草子养生,天然草药的保健力量

车前草的药用价值主要体现在以下几个方面。首先,车前草具有显著的利尿作用,对于治疗水肿、尿道炎、前列腺疾病等病症有很好的效果。其次,车前草具有清热解毒的功效,对于治疗感冒、发热、中暑等病症有很好的疗效。此外,车前草还具有明目、祛痰止咳的作用,对于治疗眼疾、慢性咽炎、咳嗽等病症有显著效果。

在中医理论中,车前草归肝、肺、小肠、肾经,具有清热利尿、渗湿通淋、清肝明目、化痰止咳等功效。在日常生活中,我们可以通过以下几种方式来利用车前草的保健力量。

首先,车前草可以用来泡茶。将车前草洗净,放入锅中,加入适量的清水,煮沸后转小火煎煮10分钟,即可饮用。车前草茶具有清热解毒、利尿消肿的功效,适合夏季饮用,有助于预防中暑、感冒等病症。

其次,车前草可以用来煲汤。将车前草与猪腰、冬瓜等食材搭配煲汤,不仅可以增加汤品的营养价值,还能发挥车前草的保健功效。例如,车前草猪腰汤具有清热解暑、利水除湿的功效,适合夏季食用。

此外,车前草还可以用来制作药膳。将车前草与红枣、枸杞等食材搭配,制成药膳,具有很好的养生保健作用。例如,车前草红枣枸杞汤具有清热解毒、明目、养颜的功效。

当然,在利用车前草的保健力量时,也要注意以下几点。首先,车前草性寒,体质偏寒者应慎用。其次,车前草的用量不宜过大,以免引起不良反应。最后,在服用车前草期间,应避免食用辛辣、油腻等刺激性食物。

总之,车前草作为一种天然草药,具有丰富的药用价值和保健功效。在日常生活中,我们可以通过多种方式来利用车前草的保健力量,为我们的健康保驾护航。然而,在使用车前草的过程中,也要注意个人体质和用量,以免产生不良反应。让我们共同关注车前草,感受天然草药的神奇魅力。

甘露醇饮品养生益处多,保健新选择引领潮流

在当今社会,人们越来越关注健康养生,追求绿色、天然的生活方式。在此背景下,甘露醇饮品作为一种新兴的保健饮品,以其独特的养生益处和健康理念,成为了越来越多消费者的新选择,引领着保健潮流。

甘露醇,又称甘露糖醇,是一种天然存在的多元醇,广泛存在于水果、蔬菜、谷物等植物中。它具有多种生物活性和营养保健作用,如保持水分平衡、降低血糖、促进肠道健康、改善血脂、抗氧化等。近年来,甘露醇饮品凭借其独特的功效,受到了广泛关注。

首先,甘露醇饮品具有调节血糖的作用。甘露醇的甜度仅为蔗糖的60%,且不会引起血糖波动,对于糖尿病患者来说,是一种理想的甜味剂。长期饮用甘露醇饮品,有助于控制血糖,降低患糖尿病的风险。

其次,甘露醇饮品有助于保持肠道健康。甘露醇可以刺激肠道蠕动,促进排便,改善便秘问题。同时,它还可以促进肠道内有益菌的生长,维持肠道菌群平衡,减少腹胀、腹泻等消化问题。

此外,甘露醇饮品还具有抗氧化作用。甘露醇可以清除自由基,减缓衰老过程,维护细胞的正常功能。适量摄入甘露醇,有助于预防心脑血管疾病、癌症和糖尿病等疾病。

甘露醇饮品还具有以下益处:

1. 保持口腔健康:甘露醇不会被口腔细菌代谢为酸性物质,不会引起蛀牙和牙龈疾病。在口香糖和口腔清新剂中加入甘露醇,可以促进唾液分泌,清洁口腔,改善口气。

2. 保湿护肤:甘露醇具有很好的保湿性能,可以在皮肤表面形成一层保护膜,防止水分的流失。在化妆品中添加甘露醇,可以增加产品的保湿效果,改善皮肤干燥、粗糙等问题。

甘露醇饮品养生益处多,保健新选择引领潮流

3. 降低尿路结石风险:甘露醇可以增加尿液中的溶解性,有效降低尿路结石的发生风险。

随着人们对健康养生的关注度不断提高,甘露醇饮品凭借其丰富的养生益处,成为了保健新选择。如今,甘露醇饮品已广泛应用于日常饮品、保健品、化妆品等领域,引领着保健潮流。

然而,消费者在选购甘露醇饮品时,还需注意以下几点:

1. 选择正规厂家生产的甘露醇饮品,确保产品质量。

2. 了解自己的身体状况,合理选择适合自己的甘露醇饮品。

3. 适量饮用,避免过量摄入。

总之,甘露醇饮品作为一种新兴的保健饮品,以其丰富的养生益处和健康理念,成为了越来越多消费者的新选择。在追求健康养生的道路上,甘露醇饮品将为我们带来更多惊喜。

燕窝美容养颜,告别黄脸婆的神奇功效

在繁忙的现代生活中,女性朋友们常常因为工作压力、不规律的生活习惯等原因,面临着皮肤暗沉、肝功能不佳以及身体水肿等问题。这些问题不仅影响了我们的外表,更让我们失去了曾经的青春容颜。然而,有一种被誉为“水中燕窝”的食物,它不仅美味可口,更是一道滋补佳品,能够从内而外地为我们带来养颜、护肝和消肿的综合功效,让我们告别黄脸婆的困扰。

燕窝美容养颜,告别黄脸婆的神奇功效

这种“水中燕窝”的主要原料是枸杞、红枣、桂圆等天然食材,这些食材富含丰富的维生素、矿物质和抗氧化物质,能够帮助调节内分泌,改善皮肤暗沉问题,使肌肤恢复水润光泽,从而拥有更年轻的容颜。枸杞中的多糖和维生素C能够增强皮肤弹性,减少皱纹,红枣则能补血养颜,桂圆则有助于改善睡眠,三者结合,让我们的肌肤焕发青春光彩。

护肝是维护整体健康的关键一步。现代人的生活节奏紧张,饮食不规律,容易导致肝功能不佳。而“水中燕窝”中的核桃、莲子等食材,含有丰富的维生素B群和不饱和脂肪酸,能够促进肝细胞的再生和修复,增强肝脏的排毒功能,保护肝脏健康。核桃中的不饱和脂肪酸还能降低胆固醇,预防心血管疾病。

对于现代女性来说,水肿问题也是常见的问题。长时间的久坐、饮食不当等原因,容易导致体内水分滞留,形成水肿。而“水中燕窝”中的黄豆芽、冬瓜等食材,含有丰富的膳食纤维和利尿成分,能够促进体内多余的水分排出,减轻水肿症状,让你的身体更加轻盈。

制作“水中燕窝”的方法也很简单。首先,准备即食银耳、鲜炖燕窝、桂圆、红枣、枸杞、牛奶、冰糖等食材。将银耳、红枣、桂圆肉放入砂锅中,加入温水煮2-3分钟,然后关火焖2-3分钟。接着,倒入牛奶和冰糖,小火煮30-50秒,搅拌均匀。最后,慢慢倒入鲜炖燕窝,即可享用。

总的来说,“水中燕窝”是一款营养丰富、美味可口的滋补佳品,它能够帮助我们养颜、护肝、消肿,让我们的肌肤焕发青春光彩,告别黄脸婆的困扰。在忙碌的生活中,不妨为自己准备一碗“水中燕窝”,给自己一份关爱,让美丽与健康同行。

石斛田七花旗参汤:四大药材组合,心血管疾病克星

在我国传统中医药宝库中,石斛田七花旗参汤以其独特的配方和显著的疗效,被誉为心血管疾病的克星。该汤由石斛、田七、花旗参和丹参四种药材组成,各具特色,相互协同,共同发挥着治疗心血管疾病的神奇功效。

首先,石斛具有滋阴养血、清热解毒的功效,对于心血管疾病患者来说,可以有效地缓解心悸、失眠、口干舌燥等症状。田七具有活血化瘀、消肿止痛的作用,对于冠心病、心绞痛等心血管疾病有很好的治疗效果。花旗参则具有补气养阴、清热生津的功效,对于心血管疾病患者来说,可以增强体质,提高免疫力。丹参则具有活血化瘀、通经止痛的作用,对于心脑血管疾病有很好的疗效。

石斛田七花旗参汤:四大药材组合,心血管疾病克星

石斛田七花旗参汤在治疗心血管疾病方面的功效主要体现在以下几个方面:

1. 改善血液循环:汤中的田七、丹参具有活血化瘀的作用,可以扩张血管,降低血液黏稠度,改善血液循环,从而缓解心血管疾病患者的症状。

2. 降低血压:汤中的石斛、花旗参具有滋阴降火、清热解毒的功效,可以降低血压,对高血压患者有很好的治疗效果。

3. 预防心脑血管疾病:汤中的田七、丹参具有预防心脑血管疾病的作用,可以降低心脑血管疾病的发生率。

4. 增强免疫力:汤中的花旗参具有补气养阴、增强免疫力的功效,可以提高心血管疾病患者的免疫力,预防疾病复发。

5. 改善睡眠质量:汤中的石斛具有滋阴养血、安神的作用,可以改善心血管疾病患者的睡眠质量。

然而,需要注意的是,石斛田七花旗参汤并非适用于所有心血管疾病患者。在服用该汤之前,患者应先咨询专业医生,了解自己的病情和体质,并在医生的指导下进行服用。此外,汤中的药材具有一定的药性,患者应按照医嘱控制剂量,避免过量服用。

总之,石斛田七花旗参汤作为一种治疗心血管疾病的传统中药方剂,具有显著的疗效。在日常生活中,患者可以根据自己的病情和体质,在医生的指导下,适量服用该汤,以改善心血管疾病症状,提高生活质量。同时,患者还应保持良好的生活习惯,加强锻炼,预防心血管疾病的发生。

蜂蜜水洗脸法:美白保湿,肌肤焕发光彩的秘密

蜂蜜,这种天然的甜味剂,不仅美味可口,更是一种养颜美容的佳品。近年来,蜂蜜水洗脸法逐渐成为美容界的新宠,因其美白保湿的效果显著,受到了众多爱美人士的追捧。那么,究竟蜂蜜水洗脸有何神奇之处?如何正确运用蜂蜜水洗脸法,让肌肤焕发光彩呢?

首先,蜂蜜水洗脸法之所以受到欢迎,是因为蜂蜜本身具有丰富的营养成分。蜂蜜中含有多种氨基酸、维生素、矿物质以及抗氧化物质,这些成分能够有效滋养肌肤,提高肌肤的免疫力。同时,蜂蜜还具有天然的抗菌消炎作用,对于改善肌肤问题具有显著效果。

具体来说,蜂蜜水洗脸法的美白保湿效果主要体现在以下几个方面:

1. 美白:蜂蜜中的抗氧化物质能有效抑制肌肤中的黑色素生成,从而达到美白肌肤的效果。长期使用蜂蜜水洗脸,可以让肌肤逐渐恢复白皙。

2. 保湿:蜂蜜具有强大的保湿能力,能够深入肌肤底层,锁住水分,使肌肤保持水润。同时,蜂蜜中的营养成分还能促进肌肤细胞的更新,提高肌肤的保水能力。

蜂蜜水洗脸法:美白保湿,肌肤焕发光彩的秘密

3. 深层清洁:蜂蜜水洗脸法具有很好的清洁作用,能够有效去除肌肤表面的污垢和油脂,使毛孔保持畅通,预防痘痘等肌肤问题。

4. 滋养肌肤:蜂蜜中的营养成分能够滋养肌肤,使肌肤更加细腻、光滑。

那么,如何正确运用蜂蜜水洗脸法呢?以下是一些建议:

1. 准备材料:首先,准备适量的蜂蜜和温水。蜂蜜的量可以根据个人喜好调整,一般建议使用一勺左右。

2. 混合蜂蜜水:将蜂蜜倒入温水中,搅拌均匀,直至蜂蜜完全溶解。

3. 洗脸:用混合好的蜂蜜水洗脸,轻轻按摩肌肤,让蜂蜜中的营养成分充分渗透。大约按摩2-3分钟,然后用清水冲洗干净。

4. 保湿:洗脸后,可以涂抹一层保湿护肤品,帮助肌肤锁住水分。

5. 长期坚持:蜂蜜水洗脸法需要长期坚持才能看到明显的效果,一般建议每周使用2-3次。

总之,蜂蜜水洗脸法是一种简单易行、效果显著的美容方法。只要我们正确运用,就能让肌肤焕发光彩,拥有水嫩白皙的肌肤。不妨试试这个天然的美容秘籍,让美丽从内而外散发出来。

白茶养生多面手,全面功效惊艳养生界

白茶,作为我国六大茶类之一,以其独特的制作工艺和丰富的营养价值,在茶界独树一帜。自古以来,白茶就被誉为“茶中之王”,深受人们喜爱。近年来,随着人们对健康养生的关注日益增加,白茶的功效和作用也逐渐被人们所认识,成为养生界的一颗璀璨明珠。

首先,白茶具有卓越的抗氧化作用。白茶中含有丰富的茶多酚、儿茶素和氨基酸等营养成分,这些物质能有效抵抗自由基的侵害,减少身体细胞的氧化损伤,使身体保持健康,延缓衰老。研究表明,白茶中的儿茶素抗氧化能力比维生素E高出200倍,有助于改善人体排毒和防御功效。

其次,白茶具有抗菌作用。白茶中的抗菌成分可以有效抑制细菌的生长,有助于改善人体的免疫力,降低感染的风险,促进身体健康。此外,白茶还具有抗炎、抗菌、抗病毒等功效,对于预防感冒、流感等疾病具有积极作用。

再者,白茶具有降血压、降血脂的作用。白茶中含有大量的抗血压物质,可以有效降低血压,调节血糖水平,预防心血管疾病的发生。同时,茶多酚等成分还可防止血液和肝脏中的胆固醇以及中性脂肪的积存,对动脉硬化和肝硬化有预防作用。

此外,白茶还具有美容养颜的功效。白茶中的抗氧化成分可以有效抗衰老,促进皮肤细胞的新陈代谢,使皮肤更加滋润,改善皮肤状态,让皮肤更加白嫩。长期饮用白茶,可以滋养身体,保持肌肤弹性,延缓衰老过程。

在饮用方法上,白茶泡饮和冲饮均可。泡饮时,将茶叶加入温水中,泡上5-10分钟,即可饮用;冲饮时,将白茶叶加入温水中,放入茶杯中,然后加入温水,即可饮用。泡饮白茶时,应注意控制水量和温度,以充分提取茶叶中的营养成分。

值得一提的是,白茶还具有养目、保护心血管系统、降火清热避暑、利尿解毒、抗过敏反应等功效。秋季每天经常喝白茶的人可以显著提高体内酯酶活性,促进脂肪分解代谢,有效控制胰岛素分泌量,延缓葡萄糖的肠吸收,分解体内血液中多余的糖分,促进血糖平衡。

白茶养生多面手,全面功效惊艳养生界

总之,白茶作为一种养生佳品,具有丰富的营养价值、独特的口感和香气,以及多方面的养生功效。在快节奏的生活中,品味一杯白茶,不仅能够提神醒脑,还能为身体提供所需的营养支持。让我们共同感受白茶带来的滋补与滋养,享受健康与养生的力量。

白茶养生之谜:探寻古老茶叶的神奇功效

在历史的长河中,茶叶作为我国的国饮,承载着丰富的文化内涵和养生智慧。在众多茶叶品种中,白茶以其独特的制作工艺和保健功效,成为了养生爱好者们的新宠。那么,白茶究竟有何神奇之处,为何能成为养生之谜呢?

白茶的制作工艺相对简单,采摘后的茶叶经过晾晒、干燥等过程,不经过揉捻和发酵。这种独特的制作方式使得白茶保留了茶叶的天然品质,保留了茶叶中的活性成分。白茶中含有丰富的茶多酚、氨基酸、维生素等营养成分,这些成分对于人体健康具有诸多益处。

首先,白茶具有抗氧化作用。茶多酚是白茶中的主要活性成分,具有很强的抗氧化能力。现代研究表明,茶多酚可以清除体内的自由基,减缓细胞老化,降低心血管疾病、癌症等慢性病的发病率。

其次,白茶具有消炎解毒的功效。白茶中的茶多酚和黄酮类化合物能够抑制细菌和病毒的生长,对于口腔溃疡、皮肤炎症等具有一定的缓解作用。

再者,白茶有助于消化。白茶中的氨基酸和茶多酚能够刺激胃液分泌,帮助消化。对于消化不良、食欲不振的人群来说,适量饮用白茶具有很好的调理作用。

此外,白茶还具有以下养生功效:

1. 提神醒脑:白茶中的咖啡因能够刺激中枢神经系统,使人精神焕发,提高工作效率。

2. 利尿消肿:白茶中的茶多酚和钾元素有助于利尿,排出体内多余水分,缓解水肿。

白茶养生之谜:探寻古老茶叶的神奇功效

3. 抗癌防癌:白茶中的茶多酚和黄酮类化合物具有抗癌作用,能够抑制肿瘤细胞的生长。

4. 延缓衰老:白茶中的抗氧化成分能够清除自由基,延缓细胞老化,使人保持年轻态。

那么,如何正确饮用白茶呢?以下是一些建议:

1. 选择优质白茶:挑选新鲜、无污染、品质优良的白茶,以保证养生效果。

2. 控制饮用量:每天饮用3-5克白茶即可,过量饮用可能导致失眠。

3. 合理搭配:白茶可以与枸杞、菊花等养生食材搭配,提高养生效果。

4. 注意饮用时间:白茶适合在早晨或下午饮用,不宜在晚上饮用。

总之,白茶作为一款古老茶叶,其神奇功效吸引了无数养生爱好者。通过了解白茶的制作工艺和养生功效,我们可以更好地享受这款茶带来的健康与美好。

艾烟八大益处盘点,引领养生潮流新篇章

随着生活节奏的加快,人们对健康的关注度日益提高。在追求养生之道的过程中,一种古老而神秘的养生方式逐渐走进人们的视野——艾烟。艾烟,顾名思义,是由艾草燃烧产生的烟雾。近年来,艾烟被广泛认为具有多种益处,成为引领养生潮流的新篇章。以下是艾烟的八大益处盘点。

艾烟八大益处盘点,引领养生潮流新篇章

一、驱寒除湿

艾草具有温经散寒、祛湿止痛的功效,艾烟在燃烧过程中产生的烟雾可以有效地驱散体内的寒湿之气,对于缓解关节疼痛、手脚冰凉等症状有显著效果。

二、净化空气

艾烟具有杀菌消毒的作用,能有效净化室内空气,降低空气中细菌和病毒的滋生,为家人创造一个健康的生活环境。

三、调理肠胃

艾烟中的艾草成分可以促进肠胃蠕动,帮助消化,对于改善肠胃功能、缓解便秘有积极作用。

四、增强免疫力

艾烟中的艾草成分富含多种营养成分,如黄酮类、挥发油等,具有增强免疫力的作用,有助于提高人体对疾病的抵抗力。

五、缓解疲劳

艾烟具有舒缓疲劳、提神醒脑的功效,对于长时间工作或学习后出现的疲劳症状有很好的缓解作用。

六、改善睡眠

艾烟中的艾草成分具有安神、镇静的作用,有助于改善睡眠质量,提高睡眠效率。

七、美容养颜

艾烟中的艾草成分可以促进血液循环,改善皮肤状况,对于美容养颜、延缓衰老具有积极作用。

八、预防疾病

艾烟具有预防感冒、流感等呼吸道疾病的作用,对于提高人体免疫力、预防疾病具有重要意义。

总之,艾烟作为一种古老而神秘的养生方式,其益处不言而喻。在追求健康养生的今天,艾烟已成为越来越多人的选择。然而,在使用艾烟的过程中,也要注意以下几点:

1. 选择优质艾草,确保艾烟的质量。

2. 控制燃烧时间,避免烟雾过浓。

3. 保持室内通风,避免烟雾滞留。

4. 针对孕妇、儿童等特殊人群,使用艾烟时应谨慎。

总之,艾烟作为一种独特的养生方式,在引领养生潮流新篇章的同时,也为我们的健康生活提供了有力保障。让我们共同探索艾烟的奥秘,享受健康养生带来的美好生活。